Fruit Sherbet - 120 calories
Manufacturer Toft Dairy Inc.
Product Information and Ingredients
Fruit Sherbet is manufactured by Toft Dairy Inc. with a suggested serving size of 0.5 cup (82 g) and 120 calories per serving. The nutritional value of a suggested serving of fruit sherbet includes 5 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 019473006822.
This product is high in sugars.
Fruit Sherbet is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 66% of DV
A serving of 0.5 cup (82 g) of fruit sherbet has 66% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Corn Syrup
- Milk
- Cream
- Black Raspberry Sherbet Flavor (water
- High Fructose Corn Syrup
- Citric Acid
- Natural And Artificial Flavors
- Fd&c Red #40
- Xanthan Gum
- Potassium Sorbate And Sodium Benzoate (as Preservatives) And Fd&c Blue #1)
- Blue Raspberry Sherbet Flavor (water
- High Fructose Corn Syrup
- Citric Acid
- Propylene Glycol
- Natural And Artificial Flavors
- Fd&c Blue #1
- Potassium Sorbate And Sodium Benzoate (as Preservatives) And Fd&c Red #40)
- Natural Red Raspberry Sherbet Flavor (water
- High Fructose Corn Syrup
- Citric Acid
- Natural Flavors
- Fd&c Red #40
- Potassium Sorbate And Sodium Benzoate (as Preservatives))
- Citric Acid
- Stabilizer (mono & Diglycerides
- Cellulose Gum
- Guar Gum
- Locust Bean Gum
- Polysorbate 80
- Carrageenan
- Disodium Phosphate
- Calcium Sulfate)
- Purple Color (water
- Propylene Glycol
- Fd&c Red #40
- And Fd&c Blue #1)
Nutrition Facts
Serving Size 0.5 cup (82 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 3% | |
Saturated Fat 1.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 146 | Calories from Fat 22 | |
% Daily Value* | ||
Total Fat 2.4g | 3% | |
Saturated Fat 1.8g | 8% | |
Trans Fat 0g | ||
Cholesterol 6mg | 2% | |
Sodium 30mg | 1% | |
Total Carbohydrate 31.7g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fruit Sherbet Nutritional Value
Nutrient | Suggested Serving 0.5 cup (82 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (5%) | 146 kcal (6%) |
Protein | 1 g (2%) | 1.22 g (2%) |
Total Lipid (fat) | 2 g (3%) | 2.44 g (3%) |
Carbohydrate, By Difference | 26 g (7%) | 31.71 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 20 g (66%) | 24.39 g (80%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 25 mg (1%) | 30 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (6%) | 1.83 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 6 mg (2%) |
Calories Burn off Time
How long would it take to burn off Toft Dairy Inc. Fruit Sherbet with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in fruit sherbet.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium