Fry Mix Buffalo Style Wing Sauce - 90 calories
Manufacturer Other
Product Information and Ingredients
Fry Mix Buffalo Style Wing Sauce is manufactured by Other with a suggested serving size of 0.25 cup (29 g) and 90 calories per serving. The nutritional value of a suggested serving of fry mix buffalo style wing sauce includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 022174030614.
This product is high in sodium.
Fry Mix Buffalo Style Wing Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 15% of DV
A serving of 0.25 cup (29 g) of fry mix buffalo style wing sauce has 15% of the recommended daily intake of sodium.
Ingredient List
- Wheat Flour
- Salt
- Sodium Diacetate
- Dehydrated Garlic
- Paprika
- Red Pepper
- Dehydrated Onion
- Silicon Dioxide (to Prevent Caking)
- Black Pepper
- Maltodextrin
- Dehydrated Vinegar
- Soybean Oil
Nutrition Facts
Serving Size 0.25 cup (29 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.5g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 1% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 310 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.7g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 4310mg | 52% | |
Total Carbohydrate 65.5g | 6% | |
Dietary Fiber 3.4g | 4% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 10% | Vitamin C 2% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fry Mix Buffalo Style Wing Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 cup (29 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 310 kcal (5%) |
Protein | 3 g (2%) | 10.34 g (6%) |
Total Lipid (fat) | 0.5 g (0%) | 1.72 g (1%) |
Carbohydrate, By Difference | 19 g (2%) | 65.52 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 3.4 g (4%) |
Sugars, Total | 1 g (1%) | 3.45 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.48 mg (4%) |
Sodium, Na | 1250 mg (15%) | 4310 mg (52%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4.1 mg (2%) |
Vitamin A, Iu | 500 IU (3%) | 1724 IU (10%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Fry Mix Buffalo Style Wing Sauce with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in fry mix buffalo style wing sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium