Fud, Crema Dip, Hot Chipotle Ranch - 70 calories
Manufacturer Bar-s Foods Co.
Product Information and Ingredients
Fud, Crema Dip, Hot Chipotle Ranch is manufactured by Bar-s Foods Co. with a suggested serving size of 2 Tbsp (30 ml) and 70 calories per serving. The nutritional value of a suggested serving of fud, crema dip, hot chipotle ranch includes 20 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 645230058768.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Pasteurized Milk
- Cream
- Nonfat Milk
- Stabilizer (food Starch Modified
- Tapioca Flour
- Guar Gum
- Carrageenan
- Gelatin
- Potassium Phosphate
- Mono And Diglycerides)
- Salt
- Potassium Sorbate And Sorbic Acid (preservatives)
- Chipotle Ranch Dip Mix (whey
- Cultured Buttermilk
- Dextrose
- Onion Powder
- Garlic Powder
- Green Bell Pepper Powder
- Corn Syrup
- Solids
- Chipotle Pepper
- Maltodextrin
- Spice
- Jalapeno Pepper
- Sodium Diacetate
- Monosodium Glutamate
- Tomato Powder
- Dehydrated Red Bell Pepper
- Dehydrated Parsley
- Jalapeno Disodium Inosinate And Disodium Guanylate
- Lime Juice Solids
- Spice Extractive
- Natural Smoke Flavor)
- Sodium Citrate
- Lactic Acid
- Citric Acid
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 2 Tbsp (30 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 70 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 3.5g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 1g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 233 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 9% | |
| Saturated Fat 11.7g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 67mg | 7% | |
| Sodium 767mg | 10% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fud, Crema Dip, Hot Chipotle Ranch Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (30 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 70 kcal (1%) | 233 kcal (4%) |
| Protein | 1 g (1%) | 3.33 g (2%) |
| Total Lipid (fat) | 6 g (3%) | 20 g (9%) |
| Carbohydrate, By Difference | 3 g (0%) | 10 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (2%) | 6.67 g (8%) |
| Calcium, Ca | 40 mg (1%) | 133 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 1.2 mg (2%) |
| Sodium, Na | 230 mg (3%) | 767 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (1%) | 667 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (5%) | 11.67 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (2%) | 67 mg (7%) |
Calories Burn off Time
How long would it take to burn off Bar-s Foods Co. Fud, Crema Dip, Hot Chipotle Ranch with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in fud, crema dip, hot chipotle ranch.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 15 minutes |
| Dancing | 13 minutes |
| Golfing | 13 minutes |
| Hiking | 12 minutes |
| Light Gardening | 13 minutes |
| Stretching | 23 minutes |
| Walking - 3.5 mph | 15 minutes |
| Weight Training - light workout | 19 minutes |
| Aerobics | 9 minutes |
| Basketball | 10 minutes |
| Bicycling - 10 mph or more | 7 minutes |
| Running - 5 mph | 7 minutes |
| Swimming | 8 minutes |
| Walking - 4.5 mph | 9 minutes |
| Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium