Fudge Bar - 80 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Fudge Bar is manufactured by Wells Enterprises, Inc. with a suggested serving size of 1 BAR (61 g) and 80 calories per serving. The nutritional value of a suggested serving of fudge bar includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070640300075.
This product is high in sugars.
Fudge Bar is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 32% of DV
A serving of 1 BAR (61 g) of fudge bar has 32% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Sugar
- Whey
- Corn Syrup
- Cocoa
- Coconut Oil
- Cocoa Processed With Alkali
- Mono And Diglycerides
- Guar Gum
- Cellulose Gum
- Xanthan Gum
Nutrition Facts
Serving Size 1 BAR (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 1g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 131 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.6g | 2% | |
| Saturated Fat 1.6g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 74mg | 2% | |
| Total Carbohydrate 27.9g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fudge Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 80 kcal (2%) | 131 kcal (4%) |
| Protein | 2 g (2%) | 3.28 g (4%) |
| Total Lipid (fat) | 1 g (1%) | 1.64 g (2%) |
| Carbohydrate, By Difference | 17 g (3%) | 27.87 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13 g (32%) | 21.31 g (52%) |
| Calcium, Ca | 100 mg (5%) | 164 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 0.59 mg (2%) |
| Potassium, K | 160 mg (2%) | 262 mg (3%) |
| Sodium, Na | 45 mg (1%) | 74 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (3%) | 1.64 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Fudge Bar with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in fudge bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 17 minutes |
| Dancing | 15 minutes |
| Golfing | 15 minutes |
| Hiking | 13 minutes |
| Light Gardening | 15 minutes |
| Stretching | 27 minutes |
| Walking - 3.5 mph | 17 minutes |
| Weight Training - light workout | 22 minutes |
| Aerobics | 10 minutes |
| Basketball | 11 minutes |
| Bicycling - 10 mph or more | 8 minutes |
| Running - 5 mph | 8 minutes |
| Swimming | 9 minutes |
| Walking - 4.5 mph | 11 minutes |
| Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium