Fudge Brownie Egg - 210 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Fudge Brownie Egg is manufactured by Walgreens Co. with a suggested serving size of 0.2 OF EGG | ABOUT (40 g) and 210 calories per serving. The nutritional value of a suggested serving of fudge brownie egg includes 5 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 4 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049022828841.
This product is high in sugars and saturated fats.
Calories from fat: a total of 64.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 22% of DV
A serving of 0.2 OF EGG | ABOUT (40 g) of fudge brownie egg has 22% of the recommended daily intake of sugars.
Saturated Fats 18% of DV
A serving of 0.2 OF EGG | ABOUT (40 g) of fudge brownie egg has 18% of the recommended daily intake of saturated fats.
Ingredient List
- Cocoa Liquor
- Sugar
- Cocoa Butter
- Chocolate Biscuit Pieces (4%) (flour Blend [white Rice Flour
- Potato Starch
- Tapioca Starch
- Maize Flour
- Buckwheat Flour
- Calcium Phosphate
- Sodium Bicarbonate
- Xanthan Gum]
- Margarine [palm Oil
- Rapeseed Oil
- Water
- Salt
- Polyglycerol Esters Of Fatty Acids
- Artificial Colors
- Natural Flavor]
- Sugar
- Cocoa - Processed With Alkali
- Natural Flavor)
- Fudge Flakes (25%) (sugar
- Glucose Syrup [wheat]
- Sweetened Condensed Milk [pasteurized Milk
- Sugar]
- Cream [milk]
- Palm Oil
- Butter [milk]
- Sorbitol
- Natural Flavors
- Palm Kernel Oil
- Soy Lecithin
- Dextrose
- Salt
- Dried Egg White
- Milk Protein
- Low Fat Cocoa Powder - Processed With Alkali
- Walnuts (1%)
- Soy Lecithin
- Whole Milk Powder
- Natural Flavor
Nutrition Facts
Serving Size 0.2 OF EGG | ABOUT (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 9% | |
| Saturated Fat 9g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 4g | 6% | |
| Sugars 14g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 525 | Calories from Fat 338 | |
| % Daily Value* | ||
| Total Fat 37.5g | 23% | |
| Saturated Fat 22.5g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 88mg | 1% | |
| Total Carbohydrate 52.5g | 7% | |
| Dietary Fiber 10g | 16% | |
| Sugars 35g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fudge Brownie Egg Nutritional Value
| Nutrient | Suggested Serving 0.2 OF EGG | ABOUT (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (4%) | 525 kcal (11%) |
| Protein | 3 g (2%) | 7.5 g (6%) |
| Total Lipid (fat) | 15 g (9%) | 37.5 g (23%) |
| Carbohydrate, By Difference | 21 g (3%) | 52.5 g (7%) |
| Fiber, Total Dietary | 4 g (6%) | 10 g (16%) |
| Sugars, Total | 14 g (22%) | 35 g (56%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
| Sodium, Na | 35 mg (1%) | 88 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (18%) | 22.5 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Fudge Brownie Egg with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in fudge brownie egg.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium