Fudge Pie - 330 calories
Manufacturer Corky's Food Manufacturing, Lp
Product Information and Ingredients
Fudge Pie is manufactured by Corky's Food Manufacturing, Lp with a suggested serving size of 0.13 cup (120 g) and 330 calories per serving. The nutritional value of a suggested serving of fudge pie includes 10 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1 grams of dietary fiber, 45 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 035669727111.
This product is high in sugars and saturated fats.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 216% of DV
A serving of 0.13 cup (120 g) of fudge pie has 216% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 0.13 cup (120 g) of fudge pie has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Eggs
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Color
- With Annatto
- Calcium Disodium Edta As Preservative
- Vitamin A Palmitate Added)
- Butter
- Enriched Wheat Flour Bleached (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cocoa
- Pecans
- Vanilla
Nutrition Facts
Serving Size 0.13 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 20% | |
| Saturated Fat 7g | 42% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 22% | |
| Dietary Fiber 1g | 5% | |
| Sugars 45g | ||
| Protein 5g | ||
| Vitamin A 7% | Vitamin C 5% |
| Calcium 14% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 17% | |
| Saturated Fat 5.8g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 192mg | 10% | |
| Total Carbohydrate 45g | 18% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 38g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 4% |
| Calcium 12% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fudge Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (20%) | 275 kcal (17%) |
| Protein | 5 g (12%) | 4.17 g (10%) |
| Total Lipid (fat) | 11 g (20%) | 9.17 g (17%) |
| Carbohydrate, By Difference | 54 g (22%) | 45 g (18%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 45 g (216%) | 37.5 g (180%) |
| Calcium, Ca | 150 mg (14%) | 125 mg (12%) |
| Iron, Fe | 0.72 mg (5%) | 0.6 mg (4%) |
| Sodium, Na | 230 mg (12%) | 192 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2 mg (4%) |
| Vitamin A, Iu | 300 IU (7%) | 250 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (42%) | 5.83 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Corky's Food Manufacturing, Lp Fudge Pie with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in fudge pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium