Fujiya, Look Royal, Chocolate, Strawberry - 300 calories
Manufacturer Other
Product Information and Ingredients
Fujiya, Look Royal, Chocolate, Strawberry is manufactured by Other with a suggested serving size of 7 PIECES (49 g) and 300 calories per serving. The nutritional value of a suggested serving of fujiya, look royal, chocolate, strawberry includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 4902555160603.
This product is high in sugars.
Calories from fat: a total of 51% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 53% of DV
A serving of 7 PIECES (49 g) of fujiya, look royal, chocolate, strawberry has 53% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Palm Oil
- Strawberry Pure
- Cacao Wads
- Whole Milk Powder
- Strawberry Jam Cocoa Butter
- Lactose
- Skim Milk
- Powder Alcohol Trehalose Emulsifier (soya Lecithin)
- Citric Acid Artificial Flavor
Nutrition Facts
Serving Size 7 PIECES (49 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 13% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 612 | Calories from Fat 312 | |
% Daily Value* | ||
Total Fat 34.7g | 26% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 41mg | 1% | |
Total Carbohydrate 55.1g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 55g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fujiya, Look Royal, Chocolate, Strawberry Nutritional Value
Nutrient | Suggested Serving 7 PIECES (49 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (7%) | 612 kcal (15%) |
Protein | 2 g (2%) | 4.08 g (4%) |
Total Lipid (fat) | 17 g (13%) | 34.69 g (26%) |
Carbohydrate, By Difference | 27 g (4%) | 55.1 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 27 g (53%) | 55.1 g (108%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 20 mg (0%) | 41 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Fujiya, Look Royal, Chocolate, Strawberry with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in fujiya, look royal, chocolate, strawberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium