Full Circle, Organic Pasta Sauce With Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese - 80 calories
Manufacturer Topco Associates, Inc.
Product Information and Ingredients
Full Circle, Organic Pasta Sauce With Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese is manufactured by Topco Associates, Inc. with a suggested serving size of 0.5 cup (123 g) and 80 calories per serving. The nutritional value of a suggested serving of full circle, organic pasta sauce with chunky diced tomatoes & extra virgin olive oil, four cheese includes 5 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 5 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 036800336094.
Full Circle, Organic Pasta Sauce With Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Tomato Puree (water
- Organic Tomato Paste)
- Organic Onions
- Organic Parmesan Cheese (cultured Pasteurized Organic Cow's Milk
- Salt
- Microbial Enzymes)
- Organic Romano Cheese (cultured Pasteurized Organic Cow's Milk
- Salt Microbial Enzymes)
- Organic Farmers Cheese (organic Cultured Pasteurized Whole And Skim Milk
- Salt
- Microbial Enzymes Cellulose)
- Organic Provolone Cheese (organic Cultured Pasteurized Milk
- Salt
- Enzymes)
- Organic Extra Virgin Olive Oil
- Organic Sugar
- Sea Salt
- Organic Basil
- Organic Garlic
- Naturally Derived Citric Acid
- Organic Black Pepper
- Organic Fennel
- Organic Oregano
Nutrition Facts
Serving Size 0.5 cup (123 g)
Amount Per Serving | ||
---|---|---|
Calories 80 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 4% | |
Saturated Fat 1g | 6% | |
Trans Fat 0g | ||
Cholesterol 5mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 5% | |
Dietary Fiber 2g | 10% | |
Sugars 5g | ||
Protein 4g |
Vitamin A 31% | Vitamin C 2% |
Calcium 8% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 65 | Calories from Fat 15 | |
% Daily Value* | ||
Total Fat 1.6g | 3% | |
Saturated Fat 0.8g | 5% | |
Trans Fat 0g | ||
Cholesterol 4mg | 2% | |
Sodium 285mg | 15% | |
Total Carbohydrate 8.9g | 4% | |
Dietary Fiber 1.6g | 8% | |
Sugars 4g | ||
Protein 3g |
Vitamin A 25% | Vitamin C 2% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Full Circle, Organic Pasta Sauce With Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese Nutritional Value
Nutrient | Suggested Serving 0.5 cup (123 g) | Standard Serving 100g |
---|---|---|
Energy | 80 kcal (5%) | 65 kcal (4%) |
Protein | 4 g (10%) | 3.25 g (8%) |
Total Lipid (fat) | 2 g (4%) | 1.63 g (3%) |
Carbohydrate, By Difference | 11 g (5%) | 8.94 g (4%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 5.01 g (25%) | 4.07 g (20%) |
Calcium, Ca | 80 mg (8%) | 65 mg (6%) |
Iron, Fe | 0.73 mg (5%) | 0.59 mg (4%) |
Sodium, Na | 351 mg (18%) | 285 mg (15%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
Vitamin A, Iu | 1250 IU (31%) | 1016 IU (25%) |
Fatty Acids, Total Saturated | 1 g (6%) | 0.81 g (5%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Topco Associates, Inc. Full Circle, Organic Pasta Sauce With Chunky Diced Tomatoes & Extra Virgin Olive Oil, Four Cheese with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in full circle, organic pasta sauce with chunky diced tomatoes & extra virgin olive oil, four cheese.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 17 minutes |
Dancing | 15 minutes |
Golfing | 15 minutes |
Hiking | 13 minutes |
Light Gardening | 15 minutes |
Stretching | 27 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 11 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium