Fully Cooked Buffalo Style Chicken Wing Sections - 279 calories
Manufacturer Other
Product Information and Ingredients
Fully Cooked Buffalo Style Chicken Wing Sections is manufactured by Other with a suggested serving size of 3 PIECES (127 g) and 279 calories per serving. The nutritional value of a suggested serving of fully cooked buffalo style chicken wing sections includes 95 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 835107808026.
This product is a good source of protein but is high in sodium and cholesterol.
Calories from fat: a total of 61.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 55% of DV
A serving of 3 PIECES (127 g) of fully cooked buffalo style chicken wing sections has 55% of the recommended daily needs of protein.
Sodium 40% of DV
A serving of 3 PIECES (127 g) of fully cooked buffalo style chicken wing sections has 40% of the recommended daily intake of sodium.
Cholesterol 40% of DV
A serving of 3 PIECES (127 g) of fully cooked buffalo style chicken wing sections has 40% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken 1st And 2nd Wing Sections
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate
- Coated With Aged Cayenne Red Peppers
- Vinegar,s Alt And Garlic
Nutrition Facts
Serving Size 3 PIECES (127 g)
Amount Per Serving | ||
---|---|---|
Calories 279 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 37% | |
Saturated Fat 5g | 32% | |
Trans Fat 0g | ||
Cholesterol 95mg | 40% | |
Sodium 0mg | 0% | |
Total Carbohydrate 4g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 22g |
Vitamin A 5% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 220 | Calories from Fat 135 | |
% Daily Value* | ||
Total Fat 15g | 29% | |
Saturated Fat 3.9g | 25% | |
Trans Fat 0g | ||
Cholesterol 75mg | 32% | |
Sodium 591mg | 31% | |
Total Carbohydrate 3.2g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 17g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fully Cooked Buffalo Style Chicken Wing Sections Nutritional Value
Nutrient | Suggested Serving 3 PIECES (127 g) | Standard Serving 100g |
---|---|---|
Energy | 279 kcal (18%) | 220 kcal (14%) |
Protein | 22 g (55%) | 17.32 g (43%) |
Total Lipid (fat) | 19 g (37%) | 14.96 g (29%) |
Carbohydrate, By Difference | 4 g (2%) | 3.15 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (8%) | 0.85 mg (6%) |
Sodium, Na | 751 mg (40%) | 591 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 199 IU (5%) | 157 IU (4%) |
Fatty Acids, Total Saturated | 5 g (32%) | 3.94 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 95 mg (40%) | 75 mg (32%) |
Calories Burn off Time
How long would it take to burn off Other Fully Cooked Buffalo Style Chicken Wing Sections with 279 calories? A brisk walk for 61 minutes, jogging for 28 minutes, or hiking for 47 minutes will help your burn off the calories in fully cooked buffalo style chicken wing sections.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium