Fully Cooked Chicken Wings - 180 calories
Manufacturer Other
Product Information and Ingredients
Fully Cooked Chicken Wings is manufactured by Other with a suggested serving size of 3 WINGS (93 g) and 180 calories per serving. The nutritional value of a suggested serving of fully cooked chicken wings includes 95 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 19 grams of proteins.
The product's manufacturer code is UPC: 013941032535.
This product is a good source of protein but is high in cholesterol.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 35% of DV
A serving of 3 WINGS (93 g) of fully cooked chicken wings has 35% of the recommended daily needs of protein.
Cholesterol 29% of DV
A serving of 3 WINGS (93 g) of fully cooked chicken wings has 29% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken Wing Sections
- Water
- Seasoning (salt
- Rice Starch
- Maltodextrin
- Dextrose
- Natural Flavor)
- And Rice Starch
- Blanched In Vegetable Oil
Nutrition Facts
Serving Size 3 WINGS (93 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 14% | |
| Saturated Fat 3g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 29% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 194 | Calories from Fat 97 | |
| % Daily Value* | ||
| Total Fat 10.8g | 15% | |
| Saturated Fat 3.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 102mg | 32% | |
| Sodium 581mg | 23% | |
| Total Carbohydrate 1.1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 20g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fully Cooked Chicken Wings Nutritional Value
| Nutrient | Suggested Serving 3 WINGS (93 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (8%) | 194 kcal (9%) |
| Protein | 19 g (35%) | 20.43 g (37%) |
| Total Lipid (fat) | 10 g (14%) | 10.75 g (15%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.08 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Iron, Fe | 0.72 mg (4%) | 0.77 mg (4%) |
| Sodium, Na | 540 mg (21%) | 581 mg (23%) |
| Fatty Acids, Total Saturated | 3 g (14%) | 3.23 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 95 mg (29%) | 102 mg (32%) |
Calories Burn off Time
How long would it take to burn off Other Fully Cooked Chicken Wings with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in fully cooked chicken wings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium