Fully Cooked Mini Turkey Corn Dogs - 300 calories
Manufacturer Other
Product Information and Ingredients
Fully Cooked Mini Turkey Corn Dogs is manufactured by Other with a suggested serving size of 6 PIECES (100 g) and 300 calories per serving. The nutritional value of a suggested serving of fully cooked mini turkey corn dogs includes 30 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 694022364020.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Batter: Water
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Enriched Corn Meal (yellow Corn Meal
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Yellow Corn Flour
- Contains 2% Or Less: Soy Flour Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Soybean Oil
- Salt
- Nonfat Dry Milk
- Modified Corn Starch
- Modified Wheat Starch
- Egg Yolks
- Honey Solids (honey
- High Fructose Corn Syrup
- Wheat Starch
- Corn Syrup
- Calcium Stearate
- Soy Lecithin)
- Natural And Artificial Flavor
- Soy Lecithin
- Sodium Caseinate
- Cooked In Vegetable Oil Turkey Frank Natural Smoke Flavor Added: Mechanically Seperated Turkey
- Water
- Corn Syrup
- Contains 2% Or Less Of: Salt
- Potassium Lactate
- Flavorings
- Dextrose
- Sodium Diacetate
- Ascorbic Acid (vitamin C)
- Natural Smoke Flavoring
- Extractive Of Paprika
- Sodium Nitrite,
Nutrition Facts
Serving Size 6 PIECES (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 25% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 25% | |
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 520mg | 22% | |
| Total Carbohydrate 31g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fully Cooked Mini Turkey Corn Dogs Nutritional Value
| Nutrient | Suggested Serving 6 PIECES (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (15%) | 300 kcal (15%) |
| Protein | 7 g (14%) | 7 g (14%) |
| Total Lipid (fat) | 16 g (25%) | 16 g (25%) |
| Carbohydrate, By Difference | 31 g (10%) | 31 g (10%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 5 g (20%) | 5 g (20%) |
| Sodium, Na | 520 mg (22%) | 520 mg (22%) |
| Fatty Acids, Total Saturated | 3 g (15%) | 3 g (15%) |
| Cholesterol | 30 mg (10%) | 30 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Fully Cooked Mini Turkey Corn Dogs with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in fully cooked mini turkey corn dogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium