Fully Cooked Pork Baby Back Ribs With Honey Bourbon Bbq Sauce - 340 calories
Manufacturer Spartanburg Meat Processing Co., Inc.
Product Information and Ingredients
Fully Cooked Pork Baby Back Ribs With Honey Bourbon Bbq Sauce is manufactured by Spartanburg Meat Processing Co., Inc. with a suggested serving size of 5 ONZ (140 g) and 340 calories per serving. The nutritional value of a suggested serving of fully cooked pork baby back ribs with honey bourbon bbq sauce includes 60 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 833348005099.
This product is a good source of protein but is high in sugars.
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Protein 44% of DV
A serving of 5 ONZ (140 g) of fully cooked pork baby back ribs with honey bourbon bbq sauce has 44% of the recommended daily needs of protein.
Sugars 129% of DV
A serving of 5 ONZ (140 g) of fully cooked pork baby back ribs with honey bourbon bbq sauce has 129% of the recommended daily intake of sugars.
Ingredient List
- Pork Back Ribs
- Bbq Sauce (vinegar
- Corn Syrup
- Tomato Paste (tomato)
- Sugar
- Water
- Cane Juice Molasses
- Honey
- Bourbon
- Salt
- Modified Food Starch
- Spices
- Red Pepper
- Apple Essence
- Black Pepper
- Natural Smoke Flavor
- Xanthan Gum
- Potassium Sorbate
- Sodium Benzoate) Bbq Seasoning (sugar
- Molasses
- Caramel Color
- Maltodextrin
- Black Pepper
- Dehydrated Garlic
- Dehydrated Onion
- Salt
- Paprika
- Red Pepper
- Citric Acid
- Modified Food Starch
- Xanthan Gum
- Spices)
Nutrition Facts
Serving Size 5 ONZ (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 30% | |
| Saturated Fat 5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 6% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 22% | |
| Saturated Fat 3.6g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 20% | |
| Sodium 414mg | 24% | |
| Total Carbohydrate 18.6g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 4% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fully Cooked Pork Baby Back Ribs With Honey Bourbon Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (24%) | 243 kcal (17%) |
| Protein | 16 g (44%) | 11.43 g (31%) |
| Total Lipid (fat) | 14 g (30%) | 10 g (22%) |
| Carbohydrate, By Difference | 26 g (12%) | 18.57 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (129%) | 16.43 g (92%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
| Sodium, Na | 580 mg (34%) | 414 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (35%) | 3.57 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (28%) | 43 mg (20%) |
Calories Burn off Time
How long would it take to burn off Spartanburg Meat Processing Co., Inc. Fully Cooked Pork Baby Back Ribs With Honey Bourbon Bbq Sauce with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in fully cooked pork baby back ribs with honey bourbon bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium