Galerie, Disney Frozen Olaf Assorted Chocolates - 200 calories
Manufacturer Ross Acquisition Inc.
Product Information and Ingredients
Galerie, Disney Frozen Olaf Assorted Chocolates is manufactured by Ross Acquisition Inc. with a suggested serving size of 4 PIECES (36 g) and 200 calories per serving. The nutritional value of a suggested serving of galerie, disney frozen olaf assorted chocolates includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 768395486617.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 24% of DV
A serving of 4 PIECES (36 g) of galerie, disney frozen olaf assorted chocolates has 24% of the recommended daily intake of sugars.
Saturated Fats 13% of DV
A serving of 4 PIECES (36 g) of galerie, disney frozen olaf assorted chocolates has 13% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Dry Whole Milk
- Cocoa Butter
- Chocolate Liquor
- Soy Lecithin
- Natural Vanilla Flavor)
- Dark Chocolate (chocolate Liquor
- Sugar
- Cocoa Butter
- Soy Lecithin
- Natural Vanilla Flavor)
- Caramel Liquid (glucose Syrup
- Sugar
- Sweetened Condensed Milk [milk
- Sugar]
- Hydrogenated Coconut Oil
- Water Disodium Phosphate
- Salt
- Mono-and Diglycerides Of Fatty Acids
- Natural Flavor)
- Base Filling (sugar
- Palm Oil
- Nonfat Dry Milk
- Lactose
- Soy Lecithin)
- White Chocolate (sugar
- Cocoa Butter
- Dry Whole Milk
- Soy Lecithin
- Natural Vanilla Flavor)
- Praline Filling (sugar
- Palm Oil
- Whey Powder
- Lowfat Cocoa
- Soy Lecithin
- Natural Vanilla Flavor)
- Palm Oil
- Cocoa Butter
- Rice Crisps (rice Flour
- Saccharose
- Wheat Gluten
- Palm Oil
- Wheat Malt
- Salt)
- Apple Juice From Concentrate
- Blackcurrant Juice From Concentrate
- Radish Juice From Concentrate
- Natural Raspberry Flavor
- Natural Strawberry Flavor
- Artificial Flavor
- Cochineal Extract Color
- Turmeric Color
- Dehydrated Beets Color
- Titanium Dioxide Color
- Acacia Gum
- Shellac
Nutrition Facts
Serving Size 4 PIECES (36 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 7% | |
| Saturated Fat 7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 17g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 556 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 18% | |
| Saturated Fat 19.4g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55.6g | 7% | |
| Dietary Fiber 2.8g | 4% | |
| Sugars 47g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Galerie, Disney Frozen Olaf Assorted Chocolates Nutritional Value
| Nutrient | Suggested Serving 4 PIECES (36 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (4%) | 556 kcal (10%) |
| Protein | 2 g (1%) | 5.56 g (4%) |
| Total Lipid (fat) | 12 g (7%) | 33.33 g (18%) |
| Carbohydrate, By Difference | 20 g (2%) | 55.56 g (7%) |
| Fiber, Total Dietary | 1 g (1%) | 2.8 g (4%) |
| Sugars, Total | 17 g (24%) | 47.22 g (68%) |
| Calcium, Ca | 60 mg (2%) | 167 mg (5%) |
| Iron, Fe | 1.44 mg (3%) | 4 mg (8%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (13%) | 19.44 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ross Acquisition Inc. Galerie, Disney Frozen Olaf Assorted Chocolates with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in galerie, disney frozen olaf assorted chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium