Galerie, Disney Princess, Decorated Milk Chocolate - 390 calories
Manufacturer Ross Acquisition Inc.
Product Information and Ingredients
Galerie, Disney Princess, Decorated Milk Chocolate is manufactured by Ross Acquisition Inc. with a suggested serving size of 1 PACKAGE (77 g) and 390 calories per serving. The nutritional value of a suggested serving of galerie, disney princess, decorated milk chocolate includes 10 mg of cholesterol, 0 mg of sodium, 49 grams of carbohydrates, 1 grams of dietary fiber, 46 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 768395496166.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 50.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 26% of DV
A serving of 1 PACKAGE (77 g) of galerie, disney princess, decorated milk chocolate has 26% of the recommended daily intake of fat.
Sugars 142% of DV
A serving of 1 PACKAGE (77 g) of galerie, disney princess, decorated milk chocolate has 142% of the recommended daily intake of sugars.
Saturated Fats 50% of DV
A serving of 1 PACKAGE (77 g) of galerie, disney princess, decorated milk chocolate has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate Shoe (sugar
- Cocoa Butter
- Whole Milk Powder
- Cocoa Mass
- Soy Lecithin And Pgpr [emulsifiers]
- Vanilla Flavor) White Chocolate Decorations (sugar
- Cocoa Butter
- Whole Milk Powder
- Whey Powder
- Soy Lecithin And Pgpr [emulsifiers]
- Vanilla Flavor
- Red 40)
Nutrition Facts
Serving Size 1 PACKAGE (77 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 26% | |
| Saturated Fat 13g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 49g | 13% | |
| Dietary Fiber 1g | 3% | |
| Sugars 46g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 506 | Calories from Fat 257 | |
| % Daily Value* | ||
| Total Fat 28.6g | 34% | |
| Saturated Fat 16.9g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 58mg | 2% | |
| Total Carbohydrate 63.6g | 16% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 60g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Galerie, Disney Princess, Decorated Milk Chocolate Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (77 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (15%) | 506 kcal (19%) |
| Protein | 8 g (12%) | 10.39 g (16%) |
| Total Lipid (fat) | 22 g (26%) | 28.57 g (34%) |
| Carbohydrate, By Difference | 49 g (13%) | 63.64 g (16%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 46 g (142%) | 59.74 g (184%) |
| Calcium, Ca | 100 mg (6%) | 130 mg (8%) |
| Iron, Fe | 2.7 mg (12%) | 3.51 mg (15%) |
| Sodium, Na | 45 mg (1%) | 58 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 13 g (50%) | 16.88 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Ross Acquisition Inc. Galerie, Disney Princess, Decorated Milk Chocolate with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in galerie, disney princess, decorated milk chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium