Galerie, Marvel Ultimate Spider-man Milk Chocolate Heart - 360 calories
Manufacturer Ross Acquisition Inc.
Product Information and Ingredients
Galerie, Marvel Ultimate Spider-man Milk Chocolate Heart is manufactured by Ross Acquisition Inc. with a suggested serving size of 1 PACKAGE (70 g) and 360 calories per serving. The nutritional value of a suggested serving of galerie, marvel ultimate spider-man milk chocolate heart includes 10 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 1 grams of dietary fiber, 42 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 768395483722.
This product is high in sugars and saturated fats.
Calories from fat: a total of 47.5% of the calories in the suggested servig of this product come from fat.
Sugars 118% of DV
A serving of 1 PACKAGE (70 g) of galerie, marvel ultimate spider-man milk chocolate heart has 118% of the recommended daily intake of sugars.
Saturated Fats 42% of DV
A serving of 1 PACKAGE (70 g) of galerie, marvel ultimate spider-man milk chocolate heart has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Dry Whole Milk
- Chocolate Liquor
- Emulsifiers (soy Lecithin
- Pgpr)
- Natural Vanilla Flavor
Nutrition Facts
Serving Size 1 PACKAGE (70 g)
Amount Per Serving | ||
---|---|---|
Calories 360 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 20% | |
Saturated Fat 12g | 42% | |
Trans Fat 0g | ||
Cholesterol 10mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 43g | 10% | |
Dietary Fiber 1g | 3% | |
Sugars 42g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 514 | Calories from Fat 244 | |
% Daily Value* | ||
Total Fat 27.1g | 29% | |
Saturated Fat 17.1g | 60% | |
Trans Fat 0g | ||
Cholesterol 14mg | 3% | |
Sodium 57mg | 2% | |
Total Carbohydrate 61.4g | 14% | |
Dietary Fiber 1.4g | 4% | |
Sugars 60g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Galerie, Marvel Ultimate Spider-man Milk Chocolate Heart Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (70 g) | Standard Serving 100g |
---|---|---|
Energy | 360 kcal (13%) | 514 kcal (18%) |
Protein | 4 g (5%) | 5.71 g (8%) |
Total Lipid (fat) | 19 g (20%) | 27.14 g (29%) |
Carbohydrate, By Difference | 43 g (10%) | 61.43 g (14%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 42 g (118%) | 60 g (168%) |
Calcium, Ca | 100 mg (5%) | 143 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 40 mg (1%) | 57 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 12 g (42%) | 17.14 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (2%) | 14 mg (3%) |
Calories Burn off Time
How long would it take to burn off Ross Acquisition Inc. Galerie, Marvel Ultimate Spider-man Milk Chocolate Heart with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in galerie, marvel ultimate spider-man milk chocolate heart.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 75 minutes |
Dancing | 65 minutes |
Golfing | 65 minutes |
Hiking | 60 minutes |
Light Gardening | 65 minutes |
Stretching | 120 minutes |
Walking - 3.5 mph | 78 minutes |
Weight Training - light workout | 100 minutes |
Aerobics | 45 minutes |
Basketball | 49 minutes |
Bicycling - 10 mph or more | 37 minutes |
Running - 5 mph | 37 minutes |
Swimming | 42 minutes |
Walking - 4.5 mph | 47 minutes |
Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium