Galil, Zweet Peach Rings - 180 calories
Manufacturer Colonel Lee's Enterprises
Product Information and Ingredients
Galil, Zweet Peach Rings is manufactured by Colonel Lee's Enterprises with a suggested serving size of 12 PIECES (50 g) and 180 calories per serving. The nutritional value of a suggested serving of galil, zweet peach rings includes 0 mg of cholesterol, 0 mg of sodium, 41.5 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 2.9 grams of proteins.
The product's manufacturer code is UPC: 079471108034.
This product is high in sugars.
Galil, Zweet Peach Rings is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 50% of DV
A serving of 12 PIECES (50 g) of galil, zweet peach rings has 50% of the recommended daily intake of sugars.
Ingredient List
- Glucose Syrup
- Sugar
- Gelling Agent (fish Gelatin)
- Corn Starch
- Real Fruit Juice (% 1,66)
- Acidity Regulator (citric Acid)
- Glazing Agent (vegetable Oil
- Carnauba Wax)
- Artificial Flavors
- Artificial Colors (fd&c Yellow #5
- Fd&c Yellow #6)
Nutrition Facts
Serving Size 12 PIECES (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41.5g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 23mg | 0% | |
| Total Carbohydrate 83g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 50g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Galil, Zweet Peach Rings Nutritional Value
| Nutrient | Suggested Serving 12 PIECES (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (5%) | 359 kcal (9%) |
| Protein | 2.9 g (3%) | 5.8 g (6%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 41.5 g (7%) | 83 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25 g (50%) | 50 g (100%) |
| Sodium, Na | 12 mg (0%) | 23 mg (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Colonel Lee's Enterprises Galil, Zweet Peach Rings with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in galil, zweet peach rings.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium