Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box, Unprepared is manufactured by Qtg with a suggested serving size of 0 (29 g) and calories per serving. The nutritional value of a suggested serving of gamesa hawaianas coconut flavored cookies (5-3 oz) 15 ounce 5 pack box, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.

The product's manufacturer code is GTIN: 00686700101294.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Ingredient List

Enriched Flour (wheat Flour
Niacinamide
Ferrous Fumarate
Thiamin Mononitrate
Riboflavin
Folic Acid)
Sugar
Vegetable Oil Blend (palm Oil
Sunflower Oil And/or Canola Oil And/or Soybean Oil [contains Ascorbyl Palmitate
Tocopherols
And Tbhq As Preservatives])
Corn Starch
Coconut (contains Sodium Metabisulfite [preservative])
Contains 2% Or Less Of: High Fructose Corn Syrup
Leavening Agents (ammonium Bicarbonate
Sodium Bicarbonate
Aluminum Sodium Sulfate)
Salt
Soy Lecithin
Propylene Glycol Monostearate
Glyceryl Monostearate
Sodium Stearoyl Lactylate
Calcium Sulfate
Zinc Oxide
Artificial Flavor
Fd&c Yellow 5
Fd&c Blue 2
Fd&c Yellow 6 Contains Wheat
Coconut And Soy Ingredients May Contain Traces Of Milk
Egg
Peanuts And Other Tree Nuts

Suggested Serving
Standard Serving

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 4.5g		2%
	Saturated Fat 2g	3%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 0mg		0%
Total Carbohydrate 21g		2%
	Dietary Fiber 1g	1%
	Sugars 9g
Protein 2g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories		Calories from Fat 0
% Daily Value*
Total Fat 15.5g		7%
	Saturated Fat 6.9g	10%
	Trans Fat 0g
Cholesterol 0mg		0%
Sodium 431mg		5%
Total Carbohydrate 72.4g		7%
	Dietary Fiber 3.4g	4%
	Sugars 31g
Protein 7g

Vitamin A 0%	Vitamin C 0%
Calcium 0%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Gamesa Hawaianas Coconut Flavored Cookies (5-3 Oz) 15 Ounce 5 Pack Box, Unprepared Nutritional Value

Nutrient	Suggested Serving 0 (29 g)	Standard Serving 100g
Protein	2 g (1%)	6.9 g (4%)
Total Lipid (fat)	4.5 g (2%)	15.52 g (7%)
Carbohydrate, By Difference	21 g (2%)	72.41 g (7%)
Fiber, Total Dietary	1 g (1%)	3.4 g (4%)
Sugars, Total	9 g (10%)	31.03 g (36%)
Calcium, Ca	0 mg (0%)	0 mg (0%)
Iron, Fe	0.72 mg (1%)	2.48 mg (4%)
Sodium, Na	125 mg (2%)	431 mg (5%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	2 g (3%)	6.9 g (10%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	0 mg (0%)	0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium