Gamesa Saladitas Regular 14.7oz, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Gamesa Saladitas Regular 14.7oz, Unprepared is manufactured by Qtg with a suggested serving size of 0 (29 g) and calories per serving. The nutritional value of a suggested serving of gamesa saladitas regular 14.7oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00686700101416.
Gamesa Saladitas Regular 14.7oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Flour (wheat Flour
- Niacinamide [one Of The B Vitamins]
- Ferrous Fumarate
- Thiamin Mononitrate [one Of The B Vitamins]
- Riboflavin [one Of The B Vitamins]
- Folic Acid [one Of The B Vitamins])
- Palm Oil (with Tbhq [preservative])
- High Fructose Corn Syrup
- Salt
- Palm And Palm Kernel Oil (with Tbhq [preservative])
- Sodium Bicarbonate
- Malted Barley Flour
- Diammonium Phosphate
- Soy Lecithin
- Yeast
- Soybean Oil
- Zinc Oxide
- Artificial Flavor
- Corn Starch
- Sorbitan Monostearate
- Enzymes
- Ascorbyl Palmitate
- Tocopherols [preservative]
Nutrition Facts
Serving Size 0 (29 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 1.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 1g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 10.3g | 5% | |
Saturated Fat 5.2g | 8% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1345mg | 16% | |
Total Carbohydrate 72.4g | 7% | |
Dietary Fiber 3.4g | 4% | |
Sugars 3g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gamesa Saladitas Regular 14.7oz, Unprepared Nutritional Value
Nutrient | Suggested Serving 0 (29 g) | Standard Serving 100g |
---|---|---|
Protein | 3 g (2%) | 10.34 g (6%) |
Total Lipid (fat) | 3 g (1%) | 10.34 g (5%) |
Carbohydrate, By Difference | 21 g (2%) | 72.41 g (7%) |
Fiber, Total Dietary | 1 g (1%) | 3.4 g (4%) |
Sugars, Total | 1 g (1%) | 3.45 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (2%) | 3.72 mg (6%) |
Sodium, Na | 390 mg (5%) | 1345 mg (16%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (2%) | 5.17 g (8%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium