Gamesa, Saladitas Saltine Crackers - 45 calories
Manufacturer Gamesa Usa Inc.
Product Information and Ingredients
Gamesa, Saladitas Saltine Crackers is manufactured by Gamesa Usa Inc. with a suggested serving size of 1 PACKAGE (11 g) and 45 calories per serving. The nutritional value of a suggested serving of gamesa, saladitas saltine crackers includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 686700101485.
Gamesa, Saladitas Saltine Crackers is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Flour (wheat Flour
- Niacinamide
- Ferrous Fumarate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil Blend (palm Oil
- Sunflower Oil And/or Canola Oil And/or Soybean Oil
- [contains Ascorbyl Palmitate
- Tocopherols And Tbhq As Preservatives])
- Salt
- High Fructose Corn Syrup
- Contains 2% Or Less Of: Palm And Palm Kernel Oil (with Tbhq [preservative])
- Sodium Bicarbonate
- Soy Lecithin
- Malted Barley Flour
- Sodium Stearoyl Lactylate
- Ammonium Phosphate Dibasic
- Yeast
- Zinc Oxide
- Enzymes
- Artificial Flavor
Nutrition Facts
Serving Size 1 PACKAGE (11 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 0% | |
| Saturated Fat 0.5g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 0% | |
| Dietary Fiber 1g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 409 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.1g | 2% | |
| Saturated Fat 4.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1455mg | 7% | |
| Total Carbohydrate 72.7g | 3% | |
| Dietary Fiber 9.1g | 4% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gamesa, Saladitas Saltine Crackers Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (11 g) | Standard Serving 100g |
|---|---|---|
| Energy | 45 kcal (0%) | 409 kcal (2%) |
| Protein | 1 g (0%) | 9.09 g (2%) |
| Total Lipid (fat) | 1 g (0%) | 9.09 g (2%) |
| Carbohydrate, By Difference | 8 g (0%) | 72.73 g (3%) |
| Fiber, Total Dietary | 1 g (0%) | 9.1 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (0%) | 3.27 mg (2%) |
| Sodium, Na | 160 mg (1%) | 1455 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (0%) | 4.55 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Gamesa Usa Inc. Gamesa, Saladitas Saltine Crackers with 45 calories? A brisk walk for 10 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in gamesa, saladitas saltine crackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 8 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 13 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium