Gardein, Chick'n Patties - 160 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Gardein, Chick'n Patties is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 PATTY (88 g) and 160 calories per serving. The nutritional value of a suggested serving of gardein, chick'n patties includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 842234001008.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Gardein: Water
- Soy Protein Concentrate*
- Expeller Pressed/canola Oil
- Vital Wheat Gluten*
- Soy Protein Isolate*
- Textured Wheat Protein (wheat Gluten*
- Wheat Starch*)
- Modified Vegetable Gum
- Yeast Extract
- Sea Salt
- Natural Flavors (from Plant Sources)
- Organic Ancient Grain Flour (kamut Khorasan Wheat
- Amaranth
- Millet
- Quinoa)
- Potato Starch
- Onion Powder
- Organic Cane Sugar
- Garlic Powder
- Color Added
- Vinegar
- Pea Protein
- Carrot Fiber
- Beetroot Fiber
- Extractives Of Paprika And Turmeric Breading: Enriched Wheat Flour* (enriched With Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Leavening (sodium Bicarbonate
- Cream Of Tartar)
- Sugar
- Yeast
- Salt
- Extractives Of Turmeric
- Extractives Of Paprika And Annatto
Nutrition Facts
Serving Size 1 PATTY (88 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 9% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 4% | |
Dietary Fiber 3g | 11% | |
Sugars 0g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 182 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 11% | |
Saturated Fat 0.6g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 352mg | 13% | |
Total Carbohydrate 13.6g | 4% | |
Dietary Fiber 3.4g | 12% | |
Sugars 0g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardein, Chick'n Patties Nutritional Value
Nutrient | Suggested Serving 1 PATTY (88 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (7%) | 182 kcal (8%) |
Protein | 13 g (22%) | 14.77 g (25%) |
Total Lipid (fat) | 7 g (9%) | 7.95 g (11%) |
Carbohydrate, By Difference | 12 g (4%) | 13.64 g (4%) |
Fiber, Total Dietary | 3 g (11%) | 3.4 g (12%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 23 mg (2%) |
Iron, Fe | 1.8 mg (9%) | 2.05 mg (10%) |
Sodium, Na | 310 mg (11%) | 352 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.57 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Gardein, Chick'n Patties with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in gardein, chick'n patties.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium