Gardein, Chipotle Black Bean Sliders - 170 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Gardein, Chipotle Black Bean Sliders is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 SLIDER WITH BUN (83 g) and 170 calories per serving. The nutritional value of a suggested serving of gardein, chipotle black bean sliders includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 6 grams of dietary fiber, 4 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 842234001947.
Calories from fat: a total of 26.47% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Gardein: Water
- Cooked Black Beans
- Expeller Pressed Canola Oil*
- Cooked Brown Rice
- Roasted Yellow Corn*
- Onion
- Tomato Paste
- Soy Protein Concentrate*
- Roasted Red And Green Bell Peppers
- Organic Cane Sugar
- Potato Starch
- Modified Vegetable Gum
- Sea Salt
- Yeast Extract
- Onion Powder
- Spices
- Garlic Powder
- Paprika
- Black Bean Powder
- Natural Flavors (from Plant Sources)
- Tomato Powder
- Citric Acid
- Lactic Acid
- Instant Coffee
- Molasses Bun: Whole Wheat Flour*
- Water
- Enriched Wheat Flour* (wheat Flour*
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Soybean Oil
- Yeast
- Oat Fiber
- Wheat Gluten*
- Salt
- Wheat Starch*
- Wheat Flour*
- Vinegar
- Enzymes
Nutrition Facts
Serving Size 1 SLIDER WITH BUN (83 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 8% | |
| Dietary Fiber 6g | 20% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 1% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 205 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 0.6g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 494mg | 17% | |
| Total Carbohydrate 33.7g | 9% | |
| Dietary Fiber 7.2g | 24% | |
| Sugars 5g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardein, Chipotle Black Bean Sliders Nutritional Value
| Nutrient | Suggested Serving 1 SLIDER WITH BUN (83 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (7%) | 205 kcal (9%) |
| Protein | 6 g (10%) | 7.23 g (12%) |
| Total Lipid (fat) | 5 g (6%) | 6.02 g (8%) |
| Carbohydrate, By Difference | 28 g (8%) | 33.73 g (9%) |
| Fiber, Total Dietary | 6 g (20%) | 7.2 g (24%) |
| Sugars, Total | 4 g (13%) | 4.82 g (16%) |
| Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
| Iron, Fe | 1.8 mg (8%) | 2.17 mg (10%) |
| Sodium, Na | 410 mg (14%) | 494 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.6 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Gardein, Chipotle Black Bean Sliders with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in gardein, chipotle black bean sliders.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium