Gardein, Classic Meatless Meatballs - 150 calories

Manufacturer Pinnacle Foods Group Llc

Product Information and Ingredients

Gardein, Classic Meatless Meatballs is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 3 MEATBALLS (90 g) and 150 calories per serving. The nutritional value of a suggested serving of gardein, classic meatless meatballs includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 4 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 842234000971.

Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Water
  • Soy Protein Concentrate*
  • Vital Wheat Gluten*
  • Soy Protein Isolate*
  • Expeller Pressed Canola Oil*
  • Enriched Wheat Flour* (niacin
  • Ferrous Sulfate
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Modified Vegetable Gum
  • Spices
  • Dehydrated Onion
  • Yeast Extract
  • Malted Barley Extract
  • Sea Salt
  • Organic Cane Sugar
  • Dehydrated Garlic
  • Natural Flavors (from Plant Sources)
  • Vinegar
  • Molasses
  • Pea Protein
  • Carrot Fiber
  • Beetroot Fiber
  • Wheat Starch*
  • Soy Lecithin*
  • Extractives Of Paprika And Turmeric
  • Extractives Of Annatto
UPC Code: 842234000971
Gardein, Classic Meatless Meatballs UPC Bar Code UPC: 842234000971

Nutrition Facts

Serving Size 3 MEATBALLS (90 g)

Amount Per Serving
Calories 150 Calories from Fat 63
% Daily Value*
Total Fat 7g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 14%
Sugars 1g
Protein 15g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 167 Calories from Fat 70
% Daily Value*
Total Fat 7.8g 11%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 14%
Total Carbohydrate 10g 3%
Dietary Fiber 4.4g 16%
Sugars 1g
Protein 17g
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Gardein, Classic Meatless Meatballs Nutritional Value

Nutrient Suggested Serving 3 MEATBALLS (90 g) Standard Serving 100g
Energy150 kcal (7%)167 kcal (8%)
Protein15 g (26%)16.67 g (29%)
Total Lipid (fat)7 g (10%)7.78 g (11%)
Carbohydrate, By Difference9 g (3%)10 g (3%)
Fiber, Total Dietary4 g (14%)4.4 g (16%)
Sugars, Total1 g (4%)1.11 g (4%)
Calcium, Ca40 mg (3%)44 mg (3%)
Iron, Fe3.6 mg (18%)4 mg (20%)
Sodium, Na340 mg (13%)378 mg (14%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (2%)111 IU (2%)
Fatty Acids, Total Saturated0.5 g (2%)0.56 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Pinnacle Foods Group Llc Gardein, Classic Meatless Meatballs with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in gardein, classic meatless meatballs.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium