Gardein, Crispy Fingers, Chipotle, Lime - 200 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Gardein, Crispy Fingers, Chipotle, Lime is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 2 PIECES (90 g) and 200 calories per serving. The nutritional value of a suggested serving of gardein, crispy fingers, chipotle, lime includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 842234000803.
Calories from fat: a total of 40.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Gardein: Water
- Soy Protein Isolate*
- Expeller Pressed/canola Oil
- Vital Wheat Gluten*
- Organic Ancient Grain Flour (kamut Khorasan Wheat
- Amaranth
- Millet
- Quinoa)
- Modified Vegetable Gum
- Yeast Extract
- Sea Salt
- Natural Flavors (from Plant Sources)
- Organic Cane Sugar
- Potato Starch
- Onion Powder
- Garlic Powder
- Color Added
- Pea Protein
- Vinegar
- Carrot Fiber
- Beetroot Fiber
- Spices
- Extractives Of Paprika And Turmeric Breading: Enriched Wheat Flour* (niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Expeller Pressed/canola Oil
- Organic Corn Meal
- Rice Flour
- Modified Corn Starch
- Wheat Gluten*
- Natural Flavor
- Dehydrated Chipotle And Red Pepper
- Baking Powder
- Salt
- Dehydrated Onion
- Dehydrated Garlic
- Sugar
- Spices
- Tomato Powder
- Dry Lemon Peel
- Lime Juice Solids
- Citric Acid
- Cilantro Flakes
- Yeast Extract
- Extractives Of Paprika And Turmeric
- Extractives Of Annatto
Nutrition Facts
Serving Size 2 PIECES (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 0.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 14% | |
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 400mg | 15% | |
| Total Carbohydrate 17.8g | 5% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardein, Crispy Fingers, Chipotle, Lime Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 222 kcal (10%) |
| Protein | 15 g (26%) | 16.67 g (29%) |
| Total Lipid (fat) | 9 g (12%) | 10 g (14%) |
| Carbohydrate, By Difference | 16 g (5%) | 17.78 g (5%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 1 g (4%) | 1.11 g (4%) |
| Calcium, Ca | 40 mg (3%) | 44 mg (3%) |
| Iron, Fe | 2.7 mg (14%) | 3 mg (15%) |
| Sodium, Na | 360 mg (14%) | 400 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.3 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (2%) | 0.56 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Gardein, Crispy Fingers, Chipotle, Lime with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in gardein, crispy fingers, chipotle, lime.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium