Gardein, Home Style Beefless Tips - 170 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Gardein, Home Style Beefless Tips is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.75 cup (100 g) and 170 calories per serving. The nutritional value of a suggested serving of gardein, home style beefless tips includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 842234000513.
This product is a good source of protein .
Calories from fat: a total of 37.06% of the calories in the suggested servig of this product come from fat.
Protein 35% of DV
A serving of 0.75 cup (100 g) of gardein, home style beefless tips has 35% of the recommended daily needs of protein.
Ingredient List
- Gardein: Water
- Vital Wheat Gluten*
- Soy Protein Isolate*
- Expeller Pressed Canola Oil*
- Onions
- Yeast Extract
- Onion Powder
- Garlic Powder
- Organic Cane Sugar
- Organic Ancient Grain Flour (kamut Khorasan Wheat
- Amaranth
- Millet
- Quinoa)
- Vinegar
- Potato Starch
- Dipotassium Phosphate
- Sea Salt
- Natural Flavors (from Plant Sources)
- Pea Protein
- Spices
- Carrot Fiber
- Beetroot Fiber Rub: Dehydrated Vegetables (red Bell Pepper
- Garlic
- Onion)
- Spices
- Organic Cane Sugar
- Salt
- Paprika Powder
Nutrition Facts
Serving Size 0.75 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 3g | 12% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 11% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 400mg | 17% | |
| Total Carbohydrate 8g | 3% | |
| Dietary Fiber 3g | 12% | |
| Sugars 1g | ||
| Protein 18g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 3% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardein, Home Style Beefless Tips Nutritional Value
| Nutrient | Suggested Serving 0.75 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (9%) | 170 kcal (9%) |
| Protein | 18 g (35%) | 18 g (35%) |
| Total Lipid (fat) | 7 g (11%) | 7 g (11%) |
| Carbohydrate, By Difference | 8 g (3%) | 8 g (3%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 1 g (4%) | 1 g (4%) |
| Calcium, Ca | 40 mg (3%) | 40 mg (3%) |
| Iron, Fe | 2.7 mg (15%) | 2.7 mg (15%) |
| Potassium, K | 170 mg (4%) | 170 mg (4%) |
| Sodium, Na | 400 mg (17%) | 400 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 100 IU (2%) | 100 IU (2%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.5 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Gardein, Home Style Beefless Tips with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in gardein, home style beefless tips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium