Gardein, Sizzling Szechuan Beefless Strips - 180 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Gardein, Sizzling Szechuan Beefless Strips is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 0.33 PACKAGE (72 g) and 180 calories per serving. The nutritional value of a suggested serving of gardein, sizzling szechuan beefless strips includes 0 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 842234001381.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Gardein: Water
- Expeller Pressed/canola Oil
- Vital Wheat Gluten*
- Soy Protein Isolate*
- Yeast Extract
- Malted Barley Extract
- Malted Barley Extract
- Garlic Powder
- Onion Powder
- Organic Cane Sugar
- Sea Salt
- Natural Flavors (from Plant Sources)
- Pea Protein
- Carrot Fiber
- Beetroot Fiber
- Spices
- Molasses
- Wheat Starch*
- Soy Lecithin* Breading: Water
- Wheat Flour*
- Modified Corn Starch
- Tapioca Starch
- Yellow Corn Flour
- Onion Powder
- Wheat Gluten*
- Baking Powder
- Malted Barley Extract
- Canola Oil
- Yeast
- Soy Flour
- Spice
- Sugar
- Xanthan Gum Sauce: Water
- Organic Cane Sugar
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Alcohol**)
- Plum
- Miso Paste (soybeans
- Salt
- Rice
- Alcohol**)
- Plum
- Miso Paste (soybeans
- Salt
- Rice
- Alcohol**)
- Garlic
- Expeller Pressed Canola Oil
- Corn Starch
- Onion Powder
- Spices
- Citric Acid
- Red Chili Flakes
- Sea Salt
- Xanthan Gum
- Yeast Extract
- Vinegar
Nutrition Facts
Serving Size 0.33 PACKAGE (72 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 8% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 87 | |
% Daily Value* | ||
Total Fat 9.7g | 11% | |
Saturated Fat 0.7g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 347mg | 10% | |
Total Carbohydrate 23.6g | 6% | |
Dietary Fiber 1.4g | 4% | |
Sugars 0g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardein, Sizzling Szechuan Beefless Strips Nutritional Value
Nutrient | Suggested Serving 0.33 PACKAGE (72 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (6%) | 250 kcal (9%) |
Protein | 11 g (16%) | 15.28 g (22%) |
Total Lipid (fat) | 7 g (8%) | 9.72 g (11%) |
Carbohydrate, By Difference | 17 g (4%) | 23.61 g (6%) |
Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
Iron, Fe | 1.44 mg (6%) | 2 mg (8%) |
Sodium, Na | 250 mg (8%) | 347 mg (10%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (2%) | 0.69 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Gardein, Sizzling Szechuan Beefless Strips with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in gardein, sizzling szechuan beefless strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium