Gardein, The Ultimate Beefless Slider - 130 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Gardein, The Ultimate Beefless Slider is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 SLIDER WITH BUN (71 g) and 130 calories per serving. The nutritional value of a suggested serving of gardein, the ultimate beefless slider includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 842234001176.
Gardein, The Ultimate Beefless Slider is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Gardein: Water
- Textured Wheat Protein* (wheat Gluten*
- Wheat Flour*
- Malted Barley Extract)
- Vital Wheat Gluten*
- Soy Protein Concentrate*
- Onions
- Expeller Pressed Canola Oil*
- Soy Protein Isolate*
- Modified Vegetable Gum
- Yeast Extract
- Dehydrated Garlic
- Onion Powder
- Malted Barley Extract
- Organic Cane Sugar
- Organic Ancient Grain Flour (kamut Khorasan Wheat
- Amaranth
- Millet
- Quinoa)
- Sea Salt
- Natural Flavors (from Plant Sources)
- Potato Starch
- Spices
- Dipotassium Phosphate
- Vinegar
- Pea Protein
- Carrot Fiber
- Beetroot Fiber
- Bun: Whole Wheat Flour*
- Water
- Enriched Wheat Flour* (malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Soybean Oil
- Yeast
- Oat Fiber
- Wheat Gluten*
- Salt
- Wheat Starch*
- Wheat Flour*
- Vinegar
- Enzymes
Nutrition Facts
Serving Size 1 SLIDER WITH BUN (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 5% | |
| Dietary Fiber 3g | 9% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 183 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 465mg | 14% | |
| Total Carbohydrate 28.2g | 7% | |
| Dietary Fiber 4.2g | 12% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardein, The Ultimate Beefless Slider Nutritional Value
| Nutrient | Suggested Serving 1 SLIDER WITH BUN (71 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (5%) | 183 kcal (7%) |
| Protein | 9 g (13%) | 12.68 g (18%) |
| Total Lipid (fat) | 2.5 g (3%) | 3.52 g (4%) |
| Carbohydrate, By Difference | 20 g (5%) | 28.17 g (7%) |
| Fiber, Total Dietary | 3 g (9%) | 4.2 g (12%) |
| Sugars, Total | 3 g (9%) | 4.23 g (12%) |
| Calcium, Ca | 20 mg (1%) | 28 mg (2%) |
| Iron, Fe | 1.8 mg (7%) | 2.54 mg (10%) |
| Potassium, K | 140 mg (2%) | 197 mg (3%) |
| Sodium, Na | 330 mg (10%) | 465 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Gardein, The Ultimate Beefless Slider with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in gardein, the ultimate beefless slider.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium