Gardenburger Gb Veggie Burgers Original 10oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Gardenburger Gb Veggie Burgers Original 10oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Patty (71 g) and calories per serving. The nutritional value of a suggested serving of gardenburger gb veggie burgers original 10oz, unprepared includes 6 mg of cholesterol, 0 mg of sodium, 15.7 grams of carbohydrates, 3.5 grams of dietary fiber, 0.4 grams of sugar and 5.1 grams of proteins.
The product's manufacturer code is GTIN: 00084059000037.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Brown Rice (long Grain Brown Rice
- Water)
- Button Mushrooms
- Rolled Oats
- Mozzarella Cheese (pasteurized Part-skim Milk
- Cultures
- Salt
- Enzymes)
- Onions
- Water
- Hydrated Wheat Bulgur (water
- Bulgur Wheat)
- Crimini Mushrooms
- Spices
- Portabella Mushrooms
- Cheddar Cheese (pasteurized Milk
- Salt
- Enzymes
- Cultures
- Annatto Color)
- Contains Two Percent Or Less Of Salt
- Natural Flavors
- Modified Vegetable Gum
- Garlic Powder
- Yeast Extract
- Citric Acid
- Whey
- Malted Barley
- Annatto Color
- Malted Barley Flour
- Onion Powder
- Mushroom Powder
- Guar Gum
- Annatto Extract (color)
- Turmeric Extract (color)
- Soy Lecithin
Nutrition Facts
Serving Size 1 Patty (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.3g | 4% | |
| Saturated Fat 1.7g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15.7g | 4% | |
| Dietary Fiber 3.5g | 10% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 4.6g | 5% | |
| Saturated Fat 2.4g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 2% | |
| Sodium 684mg | 20% | |
| Total Carbohydrate 22.1g | 5% | |
| Dietary Fiber 5g | 14% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardenburger Gb Veggie Burgers Original 10oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Patty (71 g) | Standard Serving 100g |
|---|---|---|
| Water | 43.95 g (0%) | 61.9 g (0%) |
| Protein | 5.11 g (7%) | 7.2 g (10%) |
| Total Lipid (fat) | 3.27 g (4%) | 4.6 g (5%) |
| Ash | 2.98 g (0%) | 4.2 g (0%) |
| Carbohydrate, By Difference | 15.69 g (4%) | 22.1 g (5%) |
| Fiber, Total Dietary | 3.5 g (10%) | 5 g (14%) |
| Sugars, Total | 0.43 g (1%) | 0.6 g (2%) |
| Calcium, Ca | 45 mg (2%) | 64 mg (4%) |
| Iron, Fe | 0.99 mg (4%) | 1.4 mg (6%) |
| Magnesium, Mg | 13 mg (2%) | 18 mg (3%) |
| Phosphorus, P | 84 mg (5%) | 118 mg (7%) |
| Potassium, K | 126 mg (2%) | 177 mg (3%) |
| Sodium, Na | 486 mg (14%) | 684 mg (20%) |
| Zinc, Zn | 0.21 mg (1%) | 0.3 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.06 mg (3%) | 0.08 mg (4%) |
| Niacin | 0.85 mg (4%) | 1.2 mg (5%) |
| Vitamin B-6 | 0.04 mg (2%) | 0.06 mg (3%) |
| Folate, Total | 9 µg (2%) | 12 µg (2%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.7 g (6%) | 2.4 g (9%) |
| Fatty Acids, Total Monounsaturated | 0.36 g (0%) | 0.5 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.43 g (0%) | 0.6 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (1%) | 9 mg (2%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium