Gardenburger Veggie Burgers Black Bean Chipotle 10oz, Unprepared - calories
Manufacturer Kellogg Company Us
Product Information and Ingredients
Gardenburger Veggie Burgers Black Bean Chipotle 10oz, Unprepared is manufactured by Kellogg Company Us with a suggested serving size of 1 Patty (71 g) and calories per serving. The nutritional value of a suggested serving of gardenburger veggie burgers black bean chipotle 10oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 15.6 grams of carbohydrates, 4.3 grams of dietary fiber, 2.6 grams of sugar and 4.6 grams of proteins.
The product's manufacturer code is GTIN: 00084059100089.
Gardenburger Veggie Burgers Black Bean Chipotle 10oz, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Cooked Brown Rice (water
- Brown Rice)
- Onions
- Cooked Black Beans (black Beans
- Water)
- Whole Kernel Corn
- Water
- Red Bell Peppers
- Green Chiles
- Soybean Fiber
- Soy Protein Concentrate
- Canola Oil
- Onion Juice Concentrate
- Contains Two Percent Or Less Of Soy Protein Isolate
- Salt
- Methylcellulose
- Spices
- Corn Powder
- Dried Cane Syrup
- Onion Powder
- Caramel Color
- Dried Green And Red Bell Peppers
- Garlic Powder
- Yeast Extract
- Natural Flavors
- Tomato Powder
- Chipotle Pepper
- Sugar
- Wheat Gluten
- Citric Acid
Nutrition Facts
Serving Size 1 Patty (71 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 2.8g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15.6g | 4% | |
| Dietary Fiber 4.3g | 12% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 3.9g | 4% | |
| Saturated Fat 0.4g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 545mg | 16% | |
| Total Carbohydrate 22g | 5% | |
| Dietary Fiber 6.1g | 17% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gardenburger Veggie Burgers Black Bean Chipotle 10oz, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Patty (71 g) | Standard Serving 100g |
|---|---|---|
| Water | 46.51 g (0%) | 65.5 g (0%) |
| Protein | 4.62 g (6%) | 6.5 g (9%) |
| Total Lipid (fat) | 2.77 g (3%) | 3.9 g (4%) |
| Ash | 1.49 g (0%) | 2.1 g (0%) |
| Carbohydrate, By Difference | 15.62 g (4%) | 22 g (5%) |
| Fiber, Total Dietary | 4.3 g (12%) | 6.1 g (17%) |
| Sugars, Total | 2.56 g (7%) | 3.6 g (10%) |
| Calcium, Ca | 35 mg (2%) | 49 mg (3%) |
| Iron, Fe | 1.7 mg (7%) | 2.4 mg (9%) |
| Magnesium, Mg | 30 mg (5%) | 42 mg (7%) |
| Phosphorus, P | 78 mg (4%) | 110 mg (6%) |
| Potassium, K | 158 mg (2%) | 223 mg (3%) |
| Sodium, Na | 387 mg (11%) | 545 mg (16%) |
| Zinc, Zn | 0.5 mg (3%) | 0.7 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.03 mg (2%) | 0.04 mg (2%) |
| Niacin | 0.64 mg (3%) | 0.9 mg (4%) |
| Vitamin B-6 | 0.08 mg (3%) | 0.11 mg (5%) |
| Folate, Total | 22 µg (4%) | 31 µg (6%) |
| Vitamin B-12 | 0 µg (0%) | 0 µg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.28 g (1%) | 0.4 g (1%) |
| Fatty Acids, Total Monounsaturated | 1.56 g (0%) | 2.2 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.64 g (0%) | 0.9 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium