Garlic Basil Fusilli - 110 calories

Manufacturer Sunrise Deli

Product Information and Ingredients

Garlic Basil Fusilli is manufactured by Sunrise Deli with a suggested serving size of 3.67 ONZ (103.9 g) and 110 calories per serving. The nutritional value of a suggested serving of garlic basil fusilli includes 90 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 634994219539.

This product is high in cholesterol.

Garlic Basil Fusilli is a low fat food because it contains less than 3 grams of fat per suggested serving.

Cholesterol 31% of DV

A serving of 3.67 ONZ (103.9 g) of garlic basil fusilli has 31% of the recommended daily intake of cholesterol.

Ingredient List

  • Brown Rice Flour
  • Whole Eggs
  • Potato Starch
  • Tapioca Starch Dried Egg Yolks
  • Garlic
  • Basil
  • Xanthan Gum
  • Salt
UPC Code: 634994219539
Garlic Basil Fusilli UPC Bar Code UPC: 634994219539

Nutrition Facts

Serving Size 3.67 ONZ (103.9 g)

Amount Per Serving
Calories 110 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 90mg 31%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 106 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 87mg 30%
Sodium 298mg 13%
Total Carbohydrate 15.4g 5%
Dietary Fiber 1g 4%
Sugars 0g
Protein 3g
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Garlic Basil Fusilli Nutritional Value

Nutrient Suggested Serving 3.67 ONZ (103.9 g) Standard Serving 100g
Energy110 kcal (6%)106 kcal (6%)
Protein3 g (6%)2.89 g (6%)
Total Lipid (fat)1 g (2%)0.96 g (2%)
Carbohydrate, By Difference16 g (6%)15.4 g (5%)
Fiber, Total Dietary1 g (4%)1 g (4%)
Calcium, Ca20 mg (2%)19 mg (2%)
Iron, Fe0.72 mg (4%)0.69 mg (4%)
Sodium, Na310 mg (13%)298 mg (13%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.2 mg (2%)
Vitamin A, Iu100 IU (2%)96 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol90 mg (31%)87 mg (30%)

Calories Burn off Time

How long would it take to burn off Sunrise Deli Garlic Basil Fusilli with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in garlic basil fusilli.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking18 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium