Garlic Bread - 160 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Garlic Bread is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.16 LOAF (47 g) and 160 calories per serving. The nutritional value of a suggested serving of garlic bread includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 018537400040.
Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour [wheat Flour
- Malted Barley Flour
- Reduced Iron
- Niacin
- Thiamin Mononitrate (vitamin B1)
- Riboflavin (vitamin B2)
- Folic Acid]
- Water
- Soybean Oil
- Parmesan & Romano Cheeses (milk
- Cultures
- Salt
- Enzymes)
- Palm Oil
- Sourdough Starter
- Salt
- Preservatives (calcium Propionate
- Sodium Propionate
- Sodium Benzoate
- Calcium Disodium Edta)
- Grain Vinegar
- Wheat Gluten
- Dehydrated Garlic
- Mono- And Diglycerides
- Partially Hydrogenated Soybean Oil
- Soy Lecithin
- Yeast
- Parsley
- Calcium Sulfate
- Sodium Stearoyl Lactylate
- Whey (milk)
- Spices
- Dextrose
- Datem
- Azodicarbonamide
- Onion Powder
- Vitamin A Palmitate
- Garlic Powder
- Artificial Flavor
- Beta Carotene (color)
Nutrition Facts
Serving Size 0.16 LOAF (47 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 5% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 3% | |
| Dietary Fiber 1g | 2% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 134 | |
| % Daily Value* | ||
| Total Fat 14.9g | 11% | |
| Saturated Fat 4.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 702mg | 14% | |
| Total Carbohydrate 40.4g | 6% | |
| Dietary Fiber 2.1g | 4% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Garlic Bread Nutritional Value
| Nutrient | Suggested Serving 0.16 LOAF (47 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (4%) | 340 kcal (8%) |
| Protein | 3 g (3%) | 6.38 g (6%) |
| Total Lipid (fat) | 7 g (5%) | 14.89 g (11%) |
| Carbohydrate, By Difference | 19 g (3%) | 40.43 g (6%) |
| Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 80 mg (3%) | 170 mg (6%) |
| Iron, Fe | 1.08 mg (3%) | 2.3 mg (6%) |
| Sodium, Na | 330 mg (6%) | 702 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 638 IU (6%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 4.26 g (10%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 3.19 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3 g (0%) | 6.38 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Garlic Bread with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in garlic bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium