Garlic & Herb Seafood Sauce - 95 calories

Manufacturer Dorot

Product Information and Ingredients

Garlic & Herb Seafood Sauce is manufactured by Dorot with a suggested serving size of 1 STRIP (40 g) and 95 calories per serving. The nutritional value of a suggested serving of garlic & herb seafood sauce includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 794376100920.

Calories from fat: a total of 56.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Garlic
  • Water
  • Canola Oil
  • Dill
  • Parsley
  • Corn Starch
  • Dried Onion
  • Dextrose
  • Concentrated Lemon Juice
  • Salt
  • Spices And Condiments
  • Flavoring

Nutrition Facts

Serving Size 1 STRIP (40 g)

Amount Per Serving
Calories 95 Calories from Fat 54
% Daily Value*
Total Fat 6g 4%
Saturated Fat 1g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 10g 1%
Dietary Fiber 1g 2%
Sugars 2g
Protein 1g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 238 Calories from Fat 135
% Daily Value*
Total Fat 15g 9%
Saturated Fat 2.5g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 10%
Total Carbohydrate 25g 3%
Dietary Fiber 2.5g 4%
Sugars 5g
Protein 3g
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Garlic & Herb Seafood Sauce Nutritional Value

Nutrient Suggested Serving 1 STRIP (40 g) Standard Serving 100g
Energy95 kcal (2%)238 kcal (5%)
Protein1 g (1%)2.5 g (2%)
Total Lipid (fat)6 g (4%)15 g (9%)
Carbohydrate, By Difference10 g (1%)25 g (3%)
Fiber, Total Dietary1 g (2%)2.5 g (4%)
Sugars, Total2 g (3%)5 g (8%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na240 mg (4%)600 mg (10%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)3 mg (2%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated1 g (2%)2.5 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Dorot Garlic & Herb Seafood Sauce with 95 calories? A brisk walk for 21 minutes, jogging for 10 minutes, or hiking for 16 minutes will help your burn off the calories in garlic & herb seafood sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less20 minutes
Dancing17 minutes
Golfing17 minutes
Hiking16 minutes
Light Gardening17 minutes
Stretching32 minutes
Walking - 3.5 mph21 minutes
Weight Training - light workout26 minutes
Aerobics12 minutes
Basketball13 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming11 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout13 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium