Garlic Hickory Smoked Sausage Links - 280 calories
Manufacturer Fiesta Mart Inc.
Product Information and Ingredients
Garlic Hickory Smoked Sausage Links is manufactured by Fiesta Mart Inc. with a suggested serving size of 1 LINK (98 g) and 280 calories per serving. The nutritional value of a suggested serving of garlic hickory smoked sausage links includes 65 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 051022604400.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 36% of DV
A serving of 1 LINK (98 g) of garlic hickory smoked sausage links has 36% of the recommended daily intake of fat.
Sodium 30% of DV
A serving of 1 LINK (98 g) of garlic hickory smoked sausage links has 30% of the recommended daily intake of sodium.
Saturated Fats 39% of DV
A serving of 1 LINK (98 g) of garlic hickory smoked sausage links has 39% of the recommended daily intake of saturated fats.
Ingredient List
- Pork
- Beef
- Water
- Salt
- Sodium Lactate
- Flavorings
- Garlic
- Sodium Diacetate
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 LINK (98 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 36% | |
| Saturated Fat 8g | 39% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 286 | Calories from Fat 220 | |
| % Daily Value* | ||
| Total Fat 24.5g | 37% | |
| Saturated Fat 8.2g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 755mg | 31% | |
| Total Carbohydrate 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Garlic Hickory Smoked Sausage Links Nutritional Value
| Nutrient | Suggested Serving 1 LINK (98 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (14%) | 286 kcal (14%) |
| Protein | 13 g (25%) | 13.27 g (26%) |
| Total Lipid (fat) | 24 g (36%) | 24.49 g (37%) |
| Carbohydrate, By Difference | 1 g (0%) | 1.02 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
| Iron, Fe | 1.08 mg (6%) | 1.1 mg (6%) |
| Sodium, Na | 740 mg (30%) | 755 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (39%) | 8.16 g (40%) |
| Cholesterol | 65 mg (21%) | 66 mg (22%) |
Calories Burn off Time
How long would it take to burn off Fiesta Mart Inc. Garlic Hickory Smoked Sausage Links with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in garlic hickory smoked sausage links.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium