Gatorade Recover Cookie Cream Protein Shake 11.16oz Plastic Bottle, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Gatorade Recover Cookie Cream Protein Shake 11.16oz Plastic Bottle, Unprepared is manufactured by Qtg with a suggested serving size of 1 Bottle (330 mL) (334.8 ml) and calories per serving. The nutritional value of a suggested serving of gatorade recover cookie cream protein shake 11.16oz plastic bottle, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 1.3 grams of dietary fiber, 22.9 grams of sugar and 20.8 grams of proteins.

The product's manufacturer code is GTIN: 00052000103892.

This product is a good source of protein and calcium but is high in sugars.

Gatorade Recover Cookie Cream Protein Shake 11.16oz Plastic Bottle, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Protein 136% of DV

A serving of 1 Bottle (330 mL) (334.8 ml) of gatorade recover cookie cream protein shake 11.16oz plastic bottle, unprepared has 136% of the recommended daily needs of protein.

Sugars 307% of DV

A serving of 1 Bottle (330 mL) (334.8 ml) of gatorade recover cookie cream protein shake 11.16oz plastic bottle, unprepared has 307% of the recommended daily intake of sugars.

Calcium 153% of DV

A serving of 1 Bottle (330 mL) (334.8 ml) of gatorade recover cookie cream protein shake 11.16oz plastic bottle, unprepared has 153% of the recommended daily needs of calcium.

Ingredient List

  • Water
  • Maltodextrin
  • Milk Protein Concentrate
  • Sugar
  • Dextrose
  • Cocoa Processed With Alkali
  • Dipotassium Phosphate
  • Natural And Artificial Flavor
  • Cellulose Gel
  • Salt
  • Whey Protein Concentrate
  • Cellulose Gum
  • Carrageenan
  • Sucralose

Nutrition Facts

Serving Size 1 Bottle (330 mL) (334.8 ml)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.9g 5%
Saturated Fat 0.7g 11%
Trans Fat 0.03g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 54%
Dietary Fiber 1.3g 17%
Sugars 23g
Protein 21g
Vitamin A 1% Vitamin C 2%
Calcium 153% Iron 37%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.3g 1%
Saturated Fat 0.2g 3%
Trans Fat 0.01g
Cholesterol 0mg 0%
Sodium 127mg 18%
Total Carbohydrate 14.4g 16%
Dietary Fiber 0.4g 5%
Sugars 7g
Protein 6g
Vitamin A 0% Vitamin C 1%
Calcium 46% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Gatorade Recover Cookie Cream Protein Shake 11.16oz Plastic Bottle, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Bottle (330 mL) (334.8 ml) Standard Serving 100g
Protein20.79 g (136%)6.21 g (41%)
Total Lipid (fat)0.94 g (5%)0.28 g (1%)
Carbohydrate, By Difference48.04 g (54%)14.35 g (16%)
Fiber, Total Dietary1.3 g (17%)0.4 g (5%)
Sugars, Total22.93 g (307%)6.85 g (92%)
Calcium, Ca596 mg (153%)178 mg (46%)
Iron, Fe2.01 mg (37%)0.6 mg (11%)
Potassium, K583 mg (42%)174 mg (12%)
Sodium, Na425 mg (59%)127 mg (18%)
Vitamin C, Total Ascorbic Acid0.3 mg (2%)0.1 mg (1%)
Vitamin A, Iu13 IU (1%)4 IU (0%)
Fatty Acids, Total Saturated0.67 g (11%)0.2 g (3%)
Fatty Acids, Total Trans0.03 g (1%)0.01 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium