Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag, Unprepared - calories
Manufacturer Qtg
Product Information and Ingredients
Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag, Unprepared is manufactured by Qtg with a suggested serving size of 1 Bar (80g) (80 g) and calories per serving. The nutritional value of a suggested serving of gatorade recover whey protein bar cookies and creme 2.8 ounce plastic bag, unprepared includes 31 mg of cholesterol, 0 mg of sodium, 41.2 grams of carbohydrates, 0.4 grams of dietary fiber, 30.4 grams of sugar and 20.5 grams of proteins.
The product's manufacturer code is GTIN: 00052000104301.
This product is a good source of protein but is high in sugars and saturated fats.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Protein 32% of DV
A serving of 1 Bar (80g) (80 g) of gatorade recover whey protein bar cookies and creme 2.8 ounce plastic bag, unprepared has 32% of the recommended daily needs of protein.
Sugars 97% of DV
A serving of 1 Bar (80g) (80 g) of gatorade recover whey protein bar cookies and creme 2.8 ounce plastic bag, unprepared has 97% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 Bar (80g) (80 g) of gatorade recover whey protein bar cookies and creme 2.8 ounce plastic bag, unprepared has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Whey Protein Crisp (whey Protein Concentrate
- Corn Starch
- Calcium Carbonate)
- Chocolate Flavored Coating (sugar
- Vegetable Oil [palm Kernel And Palm Oil]
- Whey Protein Isolate
- Cocoa [processed With Alkali]
- Soy Lecithin
- Natural Flavor)
- Vanilla Flavored Creme Layer (sugar
- Vegetable Oil [palm Kernel And Palm Oil]
- Soybean Oil
- Nonfat Dry Milk
- Dry Whole Milk
- Milk Fat
- Natural Flavor
- Soy Lecithin)
- Corn Syrup
- Caramel Enrobing (glucose Syrup
- Sugar
- Palm Oil
- Nonfat Milk
- Glycerin
- Butter [cream
- Salt]
- Dry Whey
- Corn Starch
- Salt
- Mono And Diglycerides
- Natural Flavor
- Soy Lecithin)
- Brown Sugar
- Milk Protein Concentrate
- Glycerin
- Invert Sugar
- Chocolate Cookie Pieces (wheat Flour
- Sugar
- Canola Oil
- Cocoa [processed With Alkali]
- Salt
- Sodium Bicarbonate)
- Vegetable Shortening (palm Kernel Oil
- Palm Oil
- Citric Acid)
- Water
- Salt
- Natural Flavor
- Mixed Tocopherols (preservative)
- Citric Acid
Nutrition Facts
Serving Size 1 Bar (80g) (80 g)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 12.9g | 16% | |
Saturated Fat 9.6g | 38% | |
Trans Fat 0.11g | ||
Cholesterol 31mg | 8% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41.2g | 11% | |
Dietary Fiber 0.4g | 1% | |
Sugars 30g | ||
Protein 20g |
Vitamin A 1% | Vitamin C 1% |
Calcium 17% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 16.1g | 20% | |
Saturated Fat 12g | 48% | |
Trans Fat 0.14g | ||
Cholesterol 39mg | 10% | |
Sodium 203mg | 7% | |
Total Carbohydrate 51.5g | 14% | |
Dietary Fiber 0.5g | 2% | |
Sugars 38g | ||
Protein 26g |
Vitamin A 1% | Vitamin C 1% |
Calcium 21% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gatorade Recover Whey Protein Bar Cookies And Creme 2.8 Ounce Plastic Bag, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Bar (80g) (80 g) | Standard Serving 100g |
---|---|---|
Protein | 20.49 g (32%) | 25.61 g (40%) |
Total Lipid (fat) | 12.88 g (16%) | 16.1 g (20%) |
Carbohydrate, By Difference | 41.2 g (11%) | 51.5 g (14%) |
Fiber, Total Dietary | 0.4 g (1%) | 0.5 g (2%) |
Sugars, Total | 30.36 g (97%) | 37.95 g (121%) |
Calcium, Ca | 270 mg (17%) | 338 mg (21%) |
Iron, Fe | 0.93 mg (4%) | 1.16 mg (5%) |
Sodium, Na | 162 mg (5%) | 203 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0.4 mg (1%) | 0.5 mg (1%) |
Vitamin A, Iu | 34 IU (1%) | 43 IU (1%) |
Fatty Acids, Total Saturated | 9.61 g (38%) | 12.01 g (48%) |
Fatty Acids, Total Trans | 0.11 g (0%) | 0.14 g (1%) |
Cholesterol | 31 mg (8%) | 39 mg (10%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium