Gelatin - 35 calories
Manufacturer The Jel Sert Company
Product Information and Ingredients
Gelatin is manufactured by The Jel Sert Company with a suggested serving size of 0.5 CUP PREPARED (10 g) and 35 calories per serving. The nutritional value of a suggested serving of gelatin includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072392010455.
Gelatin is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Sugar
- Gelatin
- Fumaric Acid (for Tartness)
- Sodium Citrate (controls Acidity)
- Contains Less Than 2% Of The Following: Natural And Artificial Flavor
- Salt
- Disodium Phosphate (stabilizer)
- Aspartame* And Acesulfame Potassium (sweeteners)
- Red 40
- Blue 1
Nutrition Facts
Serving Size 0.5 CUP PREPARED (10 g)
Amount Per Serving | ||
---|---|---|
Calories 35 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1100mg | 5% | |
Total Carbohydrate 80g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 80g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelatin Nutritional Value
Nutrient | Suggested Serving 0.5 CUP PREPARED (10 g) | Standard Serving 100g |
---|---|---|
Energy | 35 kcal (0%) | 350 kcal (2%) |
Protein | 1 g (0%) | 10 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 8 g (0%) | 80 g (3%) |
Sugars, Total | 8 g (3%) | 80 g (32%) |
Sodium, Na | 110 mg (0%) | 1100 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Jel Sert Company Gelatin with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in gelatin.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 7 minutes |
Dancing | 6 minutes |
Golfing | 6 minutes |
Hiking | 6 minutes |
Light Gardening | 6 minutes |
Stretching | 12 minutes |
Walking - 3.5 mph | 8 minutes |
Weight Training - light workout | 10 minutes |
Aerobics | 4 minutes |
Basketball | 5 minutes |
Bicycling - 10 mph or more | 4 minutes |
Running - 5 mph | 4 minutes |
Swimming | 4 minutes |
Walking - 4.5 mph | 5 minutes |
Weight Training - vigorous workout | 5 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium