Gelato Bars - 120 calories

Manufacturer Glencourt Inc.

Product Information and Ingredients

Gelato Bars is manufactured by Glencourt Inc. with a suggested serving size of 1 BAR (59 g) and 120 calories per serving. The nutritional value of a suggested serving of gelato bars includes 15 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 079893114637.

This product is high in sugars.

Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.

Sugars 42% of DV

A serving of 1 BAR (59 g) of gelato bars has 42% of the recommended daily intake of sugars.

Ingredient List

  • Milk
  • Cane Sugar
  • Raspberry Base (cane Sugar
  • Raspberry Puree
  • Water
  • Raspberry Juice Concentrate
  • Raspberry Seeds
  • Pectin
  • Citric Acid
  • Locust Bean Gum
  • Natural Flavor)
  • Cream
  • Skim Milk
  • Cocoa Butter
  • Soybean Oil
  • Natural Flavors
  • Locust Bean Gum
  • Guar Gum
  • Carrageenan
UPC Code: 079893114637
Gelato Bars UPC Bar Code UPC: 079893114637

Nutrition Facts

Serving Size 1 BAR (59 g)

Amount Per Serving
Calories 120 Calories from Fat 41
% Daily Value*
Total Fat 4.5g 4%
Saturated Fat 3g 9%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 18g 4%
Dietary Fiber 0g 0%
Sugars 18g
Protein 2g
Vitamin A 2% Vitamin C 1%
Calcium 4% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 203 Calories from Fat 69
% Daily Value*
Total Fat 7.6g 7%
Saturated Fat 5.1g 15%
Trans Fat 0g
Cholesterol 25mg 5%
Sodium 59mg 1%
Total Carbohydrate 30.5g 6%
Dietary Fiber 0g 0%
Sugars 31g
Protein 3g
Vitamin A 4% Vitamin C 2%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Gelato Bars Nutritional Value

Nutrient Suggested Serving 1 BAR (59 g) Standard Serving 100g
Energy120 kcal (4%)203 kcal (6%)
Protein2 g (2%)3.39 g (4%)
Total Lipid (fat)4.5 g (4%)7.63 g (7%)
Carbohydrate, By Difference18 g (4%)30.51 g (6%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total18 g (42%)30.51 g (72%)
Calcium, Ca80 mg (4%)136 mg (6%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na35 mg (1%)59 mg (1%)
Vitamin C, Total Ascorbic Acid1.2 mg (1%)2 mg (2%)
Vitamin A, Iu200 IU (2%)339 IU (4%)
Fatty Acids, Total Saturated3 g (9%)5.08 g (15%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)25 mg (5%)

Calories Burn off Time

How long would it take to burn off Glencourt Inc. Gelato Bars with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in gelato bars.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium