Gelato By Naia, Guittard Dark Chocolate Sorbetto - 128 calories
Manufacturer Naia
Product Information and Ingredients
Gelato By Naia, Guittard Dark Chocolate Sorbetto is manufactured by Naia with a suggested serving size of 4 OZA (89 g) and 128 calories per serving. The nutritional value of a suggested serving of gelato by naia, guittard dark chocolate sorbetto includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 2 grams of dietary fiber, 27 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 853900003646.
This product is high in sugars.
Gelato By Naia, Guittard Dark Chocolate Sorbetto is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 96% of DV
A serving of 4 OZA (89 g) of gelato by naia, guittard dark chocolate sorbetto has 96% of the recommended daily intake of sugars.
Ingredient List
- Filtered Water
- Sugar
- Dutch Cocoa
- Tapioca Syrup Vanilla
- Carob Flour
- Salt
Nutrition Facts
Serving Size 4 OZA (89 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 128 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 1g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 27g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 144 | Calories from Fat 20 | |
| % Daily Value* | ||
| Total Fat 2.3g | 3% | |
| Saturated Fat 1.1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 25mg | 1% | |
| Total Carbohydrate 34.8g | 10% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 30g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato By Naia, Guittard Dark Chocolate Sorbetto Nutritional Value
| Nutrient | Suggested Serving 4 OZA (89 g) | Standard Serving 100g |
|---|---|---|
| Energy | 128 kcal (6%) | 144 kcal (6%) |
| Protein | 1 g (2%) | 1.12 g (2%) |
| Total Lipid (fat) | 2 g (3%) | 2.25 g (3%) |
| Carbohydrate, By Difference | 31 g (9%) | 34.83 g (10%) |
| Fiber, Total Dietary | 2 g (7%) | 2.2 g (8%) |
| Sugars, Total | 27 g (96%) | 30.34 g (108%) |
| Calcium, Ca | 10 mg (1%) | 11 mg (1%) |
| Iron, Fe | 1.26 mg (6%) | 1.42 mg (7%) |
| Sodium, Na | 22 mg (1%) | 25 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1 g (4%) | 1.12 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Naia Gelato By Naia, Guittard Dark Chocolate Sorbetto with 128 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 21 minutes will help your burn off the calories in gelato by naia, guittard dark chocolate sorbetto.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 23 minutes |
| Golfing | 23 minutes |
| Hiking | 21 minutes |
| Light Gardening | 23 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium