Gelato Coffee Caramel - 240 calories
Manufacturer Cedar Crest Specialties Inc.
Product Information and Ingredients
Gelato Coffee Caramel is manufactured by Cedar Crest Specialties Inc. with a suggested serving size of 0.66 cup (130 g) and 240 calories per serving. The nutritional value of a suggested serving of gelato coffee caramel includes 20 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 020652003044.
This product is high in sugars.
Calories from fat: a total of 33.75% of the calories in the suggested servig of this product come from fat.
Sugars 156% of DV
A serving of 0.66 cup (130 g) of gelato coffee caramel has 156% of the recommended daily intake of sugars.
Ingredient List
- Nonfat Milk
- Sugar
- Cream
- Corn Syrup
- Sweetened Condensed Milk
- (condensed Milk
- Sugar)
- Sweetened Condensed Skim Milk
- (condensed Skim Milk
- Sugar)
- Modified Corn Starch
- Sodium Alginate
- Salt
- Sodium Bicarbonate
- Coffee
- Caramel Color
- Almonds
- Dark Chocolate (chocolate Liquor
- Sugar
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Peanut And/or Cottonseed Oil
- Guar Gum
- Xanthan Gum
- Locust Bean Gum
Nutrition Facts
Serving Size 0.66 cup (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 18% | |
| Saturated Fat 5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 35g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 30g | ||
| Protein 6g | ||
| Vitamin A 5% | Vitamin C 3% |
| Calcium 20% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 185 | Calories from Fat 62 | |
| % Daily Value* | ||
| Total Fat 6.9g | 14% | |
| Saturated Fat 3.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 162mg | 9% | |
| Total Carbohydrate 26.9g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 23g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Coffee Caramel Nutritional Value
| Nutrient | Suggested Serving 0.66 cup (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (16%) | 185 kcal (12%) |
| Protein | 6.01 g (15%) | 4.62 g (12%) |
| Total Lipid (fat) | 9 g (18%) | 6.92 g (14%) |
| Carbohydrate, By Difference | 35 g (15%) | 26.92 g (12%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 30 g (156%) | 23.08 g (120%) |
| Calcium, Ca | 200 mg (20%) | 154 mg (15%) |
| Iron, Fe | 0.36 mg (3%) | 0.28 mg (2%) |
| Sodium, Na | 211 mg (11%) | 162 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 200 IU (5%) | 154 IU (4%) |
| Fatty Acids, Total Saturated | 5.01 g (33%) | 3.85 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 15 mg (7%) |
Calories Burn off Time
How long would it take to burn off Cedar Crest Specialties Inc. Gelato Coffee Caramel with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in gelato coffee caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium