Gelato Italiano, Crema Catalana - 200 calories
Manufacturer Grand Circuit Products, Inc.
Product Information and Ingredients
Gelato Italiano, Crema Catalana is manufactured by Grand Circuit Products, Inc. with a suggested serving size of 3.5 ONZ (100 g) and 200 calories per serving. The nutritional value of a suggested serving of gelato italiano, crema catalana includes 7 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 8006922083642.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 96% of DV
A serving of 3.5 ONZ (100 g) of gelato italiano, crema catalana has 96% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 3.5 ONZ (100 g) of gelato italiano, crema catalana has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Italian Fresh High Quality Whole Milk (60%)
- Sugar
- Fresh Cream
- Butter
- Egg Yolk (4%)
- Skim Milk Powder
- Glucose Syrup From Maize
- Glucose Fructose Syrup From Maize
- Raw Cane Sugar (1%)
- Mono And Diglycerides Of Fatty Acids
- Sodium Alginate
- Carob Bean Gum
- Flavor
- Ground Cinnamon From Sri Lanka (0,036%)
Nutrition Facts
Serving Size 3.5 ONZ (100 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 15% | |
Saturated Fat 7g | 35% | |
Trans Fat 1g | ||
Cholesterol 7mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 8% | |
Dietary Fiber 1g | 4% | |
Sugars 24g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 15% | |
Saturated Fat 7g | 35% | |
Trans Fat 1g | ||
Cholesterol 7mg | 2% | |
Sodium 53mg | 2% | |
Total Carbohydrate 24g | 8% | |
Dietary Fiber 1g | 4% | |
Sugars 24g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Italiano, Crema Catalana Nutritional Value
Nutrient | Suggested Serving 3.5 ONZ (100 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (10%) | 200 kcal (10%) |
Protein | 4 g (8%) | 4 g (8%) |
Total Lipid (fat) | 10 g (15%) | 10 g (15%) |
Carbohydrate, By Difference | 24 g (8%) | 24 g (8%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 24 g (96%) | 24 g (96%) |
Calcium, Ca | 20 mg (2%) | 20 mg (2%) |
Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
Sodium, Na | 53 mg (2%) | 53 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (35%) | 7 g (35%) |
Fatty Acids, Total Trans | 1 g (5%) | 1 g (5%) |
Cholesterol | 7 mg (2%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Grand Circuit Products, Inc. Gelato Italiano, Crema Catalana with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in gelato italiano, crema catalana.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium