Gelato Non-dairy Frozen Dessert - 270 calories
Manufacturer Other
Product Information and Ingredients
Gelato Non-dairy Frozen Dessert is manufactured by Other with a suggested serving size of 0.5 cup (108 g) and 270 calories per serving. The nutritional value of a suggested serving of gelato non-dairy frozen dessert includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 3 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 865601000220.
This product is high in fat and saturated fats.
Calories from fat: a total of 76.67% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 38% of DV
A serving of 0.5 cup (108 g) of gelato non-dairy frozen dessert has 38% of the recommended daily intake of fat.
Saturated Fats 97% of DV
A serving of 0.5 cup (108 g) of gelato non-dairy frozen dessert has 97% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Coconut Milk (organic Coconut
- Water)
- Organic Cacao Mass
- Birch Xylitol
- Organic Raw Cacao
- Sea Salt
- Agar Agar
Nutrition Facts
Serving Size 0.5 cup (108 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 38% | |
| Saturated Fat 18g | 97% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 3g | 13% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 27% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 192 | |
| % Daily Value* | ||
| Total Fat 21.3g | 35% | |
| Saturated Fat 16.7g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 2% | |
| Total Carbohydrate 18.5g | 7% | |
| Dietary Fiber 2.8g | 12% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Non-dairy Frozen Dessert Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (108 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (15%) | 250 kcal (14%) |
| Protein | 3 g (6%) | 2.78 g (6%) |
| Total Lipid (fat) | 23 g (38%) | 21.3 g (35%) |
| Carbohydrate, By Difference | 20 g (7%) | 18.52 g (7%) |
| Fiber, Total Dietary | 3 g (13%) | 2.8 g (12%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 4.5 mg (27%) | 4.17 mg (25%) |
| Sodium, Na | 45 mg (2%) | 42 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 18 g (97%) | 16.67 g (90%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Gelato Non-dairy Frozen Dessert with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in gelato non-dairy frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium