Gelato Pop Bars - 210 calories
Manufacturer Talenti 1 Inc.
Product Information and Ingredients
Gelato Pop Bars is manufactured by Talenti 1 Inc. with a suggested serving size of 1 BAR (68 g) and 210 calories per serving. The nutritional value of a suggested serving of gelato pop bars includes 45 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 816680010044.
This product is high in sugars and saturated fats.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 49% of DV
A serving of 1 BAR (68 g) of gelato pop bars has 49% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 1 BAR (68 g) of gelato pop bars has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Sugar
- Cream
- Eggs
- Dextrose
- Belgian Chocolate
- Dutched Chocolate
- Dutched Cocoa
- Vermouth
- Oil (coconut
- Soybean)
- Carob Gum
- Soy Lecithin
- Vanilla
Nutrition Facts
Serving Size 1 BAR (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 13% | |
| Saturated Fat 8g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 2g | 5% | |
| Sugars 18g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 309 | Calories from Fat 159 | |
| % Daily Value* | ||
| Total Fat 17.7g | 18% | |
| Saturated Fat 11.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 15% | |
| Sodium 51mg | 1% | |
| Total Carbohydrate 30.9g | 7% | |
| Dietary Fiber 2.9g | 8% | |
| Sugars 26g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Pop Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (7%) | 309 kcal (11%) |
| Protein | 3 g (4%) | 4.41 g (6%) |
| Total Lipid (fat) | 12 g (13%) | 17.65 g (18%) |
| Carbohydrate, By Difference | 21 g (5%) | 30.88 g (7%) |
| Fiber, Total Dietary | 2 g (5%) | 2.9 g (8%) |
| Sugars, Total | 18 g (49%) | 26.47 g (72%) |
| Calcium, Ca | 60 mg (3%) | 88 mg (5%) |
| Iron, Fe | 1.44 mg (5%) | 2.12 mg (8%) |
| Sodium, Na | 35 mg (1%) | 51 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 294 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (27%) | 11.76 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (10%) | 66 mg (15%) |
Calories Burn off Time
How long would it take to burn off Talenti 1 Inc. Gelato Pop Bars with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in gelato pop bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium