Gelato Raspberry Cheesecake - 220 calories
Manufacturer Supervalu, Inc.
Product Information and Ingredients
Gelato Raspberry Cheesecake is manufactured by Supervalu, Inc. with a suggested serving size of 0.67 cup (120 g) and 220 calories per serving. The nutritional value of a suggested serving of gelato raspberry cheesecake includes 25 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041130389894.
This product is high in sugars.
Calories from fat: a total of 20.45% of the calories in the suggested servig of this product come from fat.
Sugars 144% of DV
A serving of 0.67 cup (120 g) of gelato raspberry cheesecake has 144% of the recommended daily intake of sugars.
Ingredient List
- Skim Milk
- Sweet Cream Buttermilk
- Raspberry Swirl (corn Syrup
- Water
- Raspberry Puree
- Sugar
- Modified Corn Starch
- Citric Acid
- Fruit And Vegetable Juice [color]
- Carrageenan
- Natural Flavor)
- Sugar
- Corn Syrup
- Cream
- Whey
- Cheesecake Flavor Base (water
- Sugar
- Milk
- Cream
- Natural Flavor
- Salt
- Pectin)
- Mono And Diglycerides
- Natural Flavor
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Annatto (color)
Nutrition Facts
Serving Size 0.67 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 9% | |
| Saturated Fat 3g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 41g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 183 | Calories from Fat 38 | |
| % Daily Value* | ||
| Total Fat 4.2g | 8% | |
| Saturated Fat 2.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 8% | |
| Sodium 92mg | 5% | |
| Total Carbohydrate 34.2g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 10% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Raspberry Cheesecake Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (13%) | 183 kcal (11%) |
| Protein | 4 g (9%) | 3.33 g (8%) |
| Total Lipid (fat) | 5 g (9%) | 4.17 g (8%) |
| Carbohydrate, By Difference | 41 g (16%) | 34.17 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (144%) | 25 g (120%) |
| Calcium, Ca | 130 mg (12%) | 108 mg (10%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 210 mg (5%) | 175 mg (4%) |
| Sodium, Na | 110 mg (6%) | 92 mg (5%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (18%) | 2.5 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 21 mg (8%) |
Calories Burn off Time
How long would it take to burn off Supervalu, Inc. Gelato Raspberry Cheesecake with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in gelato raspberry cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium