Gelato Sea Salt Caramel - 220 calories
Manufacturer Super Store Industries
Product Information and Ingredients
Gelato Sea Salt Caramel is manufactured by Super Store Industries with a suggested serving size of 0.5 cup (104 g) and 220 calories per serving. The nutritional value of a suggested serving of gelato sea salt caramel includes 35 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 717544211402.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Sugars 125% of DV
A serving of 0.5 cup (104 g) of gelato sea salt caramel has 125% of the recommended daily intake of sugars.
Saturated Fats 31% of DV
A serving of 0.5 cup (104 g) of gelato sea salt caramel has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Nonfat Milk
- Sugar
- Cream
- Sweetened Condensed Milk (condensed Milk
- Sugar)
- Natural Flavors
- Sea Salt
- Caramel Color
- Annatto Extract (color)
- Carrageenan
- Soy Lecithin (emulsifier)
- Sodium Bicarbonate
- Coconut Oil (refined)
- Corn Syrup
- Heavy Cream
- Whole Milk
- Cocoa (processed With Alkali)
- Butter (cream
- Salt)
- Dextrose
- Locust Bean Gum
- Guar Gum
Nutrition Facts
Serving Size 0.5 cup (104 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 16% | |
| Saturated Fat 6g | 31% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 212 | Calories from Fat 87 | |
| % Daily Value* | ||
| Total Fat 9.6g | 15% | |
| Saturated Fat 5.8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 12% | |
| Sodium 115mg | 5% | |
| Total Carbohydrate 29.8g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 29g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Sea Salt Caramel Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (104 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (11%) | 212 kcal (11%) |
| Protein | 3 g (6%) | 2.88 g (6%) |
| Total Lipid (fat) | 10 g (16%) | 9.62 g (15%) |
| Carbohydrate, By Difference | 31 g (11%) | 29.81 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 30 g (125%) | 28.85 g (120%) |
| Calcium, Ca | 150 mg (12%) | 144 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 120 mg (5%) | 115 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 288 IU (6%) |
| Fatty Acids, Total Saturated | 6 g (31%) | 5.77 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (12%) | 34 mg (12%) |
Calories Burn off Time
How long would it take to burn off Super Store Industries Gelato Sea Salt Caramel with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in gelato sea salt caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium