Gelato Truffle - 260 calories
Manufacturer Al Gelato Chicago Llc
Product Information and Ingredients
Gelato Truffle is manufactured by Al Gelato Chicago Llc with a suggested serving size of 1 TRUFFLE (100 g) and 260 calories per serving. The nutritional value of a suggested serving of gelato truffle includes 35 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 2 grams of dietary fiber, 23 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 093959517460.
This product is high in sugars and saturated fats.
Calories from fat: a total of 58.85% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 92% of DV
A serving of 1 TRUFFLE (100 g) of gelato truffle has 92% of the recommended daily intake of sugars.
Saturated Fats 45% of DV
A serving of 1 TRUFFLE (100 g) of gelato truffle has 45% of the recommended daily intake of saturated fats.
Ingredient List
- Chocolate Gelato (milk
- Cream
- Sugar
- Nonfat Dry Milk
- Cocoa (processed With Alkali)
- Soy Lecithin
- Guar Gum
- Xanthan Gum
- Carrageenan
- Vanilla)
- Cappuccino Gelato (milk
- Cream
- Sugar
- Nonfat Dry Milk
- Cocoa (processed With Alkali)
- Coffee
- Soy Lecithin
- Guar Gum
- Xanthan Gum
- Carrageenan
- Natural Flavors)
- Chocolate Coating (sugar
- Coconut Oil
- Cocoa (natural And Processed With Alkali)
- Bitter Chocolate
- Soy Lecithin (an Emulsifier)
- Vanilla
- Salt)
- Almonds
- Chocolate Fudge (sweetened Condensed Milk (milk
- Sugar)
- Semi Sweet Chocolate (sugar
- Bitter Chocolate
- Cocoa
- Soy Lecithin
- Natural Flavors)
- Butter (cream
- Salt)
- Vanilla
- Sea Salt)
Nutrition Facts
Serving Size 1 TRUFFLE (100 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 26% | |
Saturated Fat 9g | 45% | |
Trans Fat 0g | ||
Cholesterol 35mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 9% | |
Dietary Fiber 2g | 8% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 26% | |
Saturated Fat 9g | 45% | |
Trans Fat 0g | ||
Cholesterol 35mg | 12% | |
Sodium 75mg | 3% | |
Total Carbohydrate 27g | 9% | |
Dietary Fiber 2g | 8% | |
Sugars 23g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gelato Truffle Nutritional Value
Nutrient | Suggested Serving 1 TRUFFLE (100 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (13%) | 260 kcal (13%) |
Protein | 5 g (10%) | 5 g (10%) |
Total Lipid (fat) | 17 g (26%) | 17 g (26%) |
Carbohydrate, By Difference | 27 g (9%) | 27 g (9%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 23 g (92%) | 23 g (92%) |
Calcium, Ca | 100 mg (8%) | 100 mg (8%) |
Iron, Fe | 1.44 mg (8%) | 1.44 mg (8%) |
Sodium, Na | 75 mg (3%) | 75 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (6%) | 300 IU (6%) |
Fatty Acids, Total Saturated | 9 g (45%) | 9 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off Al Gelato Chicago Llc Gelato Truffle with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in gelato truffle.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium