Gelato - 220 calories

Manufacturer Talenti 1 Inc.

Product Information and Ingredients

Gelato is manufactured by Talenti 1 Inc. with a suggested serving size of 1 cup (100 g) and 220 calories per serving. The nutritional value of a suggested serving of gelato includes 30 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 816680010440.

This product is high in sugars and saturated fats.

Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.

Sugars 100% of DV

A serving of 1 cup (100 g) of gelato has 100% of the recommended daily intake of sugars.

Saturated Fats 30% of DV

A serving of 1 cup (100 g) of gelato has 30% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk
  • Sugar
  • Cream
  • Tapioca Syrup
  • Dextrose
  • Rolled Oats
  • Vanilla Extract
  • Coconut Oil
  • Wheat Flour
  • Blueberries
  • Brown Sugar
  • Natural Flavor
  • Carob Gum
  • Pectin
  • Lemon Peel
  • Salt
  • Color Added
  • Citric Acid
UPC Code: 816680010440
Gelato UPC Bar Code UPC: 816680010440

Nutrition Facts

Serving Size 1 cup (100 g)

Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 0mg 0%
Total Carbohydrate 28g 9%
Dietary Fiber 0g 0%
Sugars 25g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 50mg 2%
Total Carbohydrate 28g 9%
Dietary Fiber 0g 0%
Sugars 25g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Gelato Nutritional Value

Nutrient Suggested Serving 1 cup (100 g) Standard Serving 100g
Energy220 kcal (11%)220 kcal (11%)
Protein4 g (8%)4 g (8%)
Total Lipid (fat)10 g (15%)10 g (15%)
Carbohydrate, By Difference28 g (9%)28 g (9%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total25 g (100%)25 g (100%)
Calcium, Ca80 mg (6%)80 mg (6%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na50 mg (2%)50 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated6 g (30%)6 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol30 mg (10%)30 mg (10%)

Calories Burn off Time

How long would it take to burn off Talenti 1 Inc. Gelato with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in gelato.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less46 minutes
Dancing40 minutes
Golfing40 minutes
Hiking37 minutes
Light Gardening40 minutes
Stretching73 minutes
Walking - 3.5 mph48 minutes
Weight Training - light workout61 minutes
Aerobics28 minutes
Basketball30 minutes
Bicycling - 10 mph or more22 minutes
Running - 5 mph22 minutes
Swimming26 minutes
Walking - 4.5 mph29 minutes
Weight Training - vigorous workout30 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium