Gem City Fine Foods, Gluten B Free, Vegan Chocolate Cake - 200 calories
Manufacturer Blossom Fine Foods Llc
Product Information and Ingredients
Gem City Fine Foods, Gluten B Free, Vegan Chocolate Cake is manufactured by Blossom Fine Foods Llc with a suggested serving size of 1 SLICE (59 g) and 200 calories per serving. The nutritional value of a suggested serving of gem city fine foods, gluten b free, vegan chocolate cake includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 855026001421.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 52% of DV
A serving of 1 SLICE (59 g) of gem city fine foods, gluten b free, vegan chocolate cake has 52% of the recommended daily intake of sugars.
Ingredient List
- Soy Milk ((filtered Water
- Whole Organic Soybeans)
- Carrageenan
- Sea Salt)
- Powdered Sugar
- Cane Sugar
- White Rice Flour
- Expeller-pressed Canola Oil
- Palm Shortening
- Natural Oil Shortening (natural Oil Blend (palm Fruit
- Canola
- And Olive Oils)
- Filtered Water
- Pure Salt
- Contains Less Than 2% Of Natural Flavor (no Msg
- No Alcohol
- No Gluten)
- Sunflower Lecithin
- Lactic Acid (non-dairy
- Derived From Sugar Beets)
- And Colored With Annatto Extract)
- Cocoa Powder
- Potato Starch
- Sorghum Flour
- Tapioca Flour
- Vanilla
- Baking Soda
- Apple Cider Vinegar
- Spices
- Salt
- Xanthan Gum
- Baking Powder
Nutrition Facts
Serving Size 1 SLICE (59 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 9% | |
| Saturated Fat 2.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 339 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 15% | |
| Saturated Fat 4.2g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 237mg | 6% | |
| Total Carbohydrate 52.5g | 10% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 37g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gem City Fine Foods, Gluten B Free, Vegan Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (59 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (6%) | 339 kcal (10%) |
| Protein | 1 g (1%) | 1.69 g (2%) |
| Total Lipid (fat) | 10 g (9%) | 16.95 g (15%) |
| Carbohydrate, By Difference | 31 g (6%) | 52.54 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 22 g (52%) | 37.29 g (88%) |
| Sodium, Na | 140 mg (3%) | 237 mg (6%) |
| Fatty Acids, Total Saturated | 2.5 g (7%) | 4.24 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Blossom Fine Foods Llc Gem City Fine Foods, Gluten B Free, Vegan Chocolate Cake with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in gem city fine foods, gluten b free, vegan chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium