General Tso's Sauce - 70 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
General Tso's Sauce is manufactured by Nestle Usa Inc. with a suggested serving size of 2 Tbsp (37 g) and 70 calories per serving. The nutritional value of a suggested serving of general tso's sauce includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 050000233106.
This product is high in sugars.
General Tso's Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 19% of DV
A serving of 2 Tbsp (37 g) of general tso's sauce has 19% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Less Than 1% Sodium Benzoate As A Preservative)
- Corn Syrup
- Red Wine Vinegar
- High Fructose Corn Syrup
- Modified Corn Starch
- 2% Or Less Of Ginger Puree (ginger
- Water
- Citric Acid)
- Salt
- Garlic Puree
- Sugarcane Molasses
- Spices
- Xanthan Gum
- Paprika Extract
- Potassium Sorbate (a Preservative)
Nutrition Facts
Serving Size 2 Tbsp (37 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 189 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1405mg | 22% | |
Total Carbohydrate 43.2g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 35g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
General Tso's Sauce Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (37 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 189 kcal (4%) |
Protein | 1 g (1%) | 2.7 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 16 g (2%) | 43.24 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (19%) | 35.14 g (52%) |
Sodium, Na | 520 mg (8%) | 1405 mg (22%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. General Tso's Sauce with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in general tso's sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium