General Tso's Sauce - 70 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

General Tso's Sauce is manufactured by Nestle Usa Inc. with a suggested serving size of 2 Tbsp (37 g) and 70 calories per serving. The nutritional value of a suggested serving of general tso's sauce includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 050000233106.

This product is high in sugars.

General Tso's Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 19% of DV

A serving of 2 Tbsp (37 g) of general tso's sauce has 19% of the recommended daily intake of sugars.

Ingredient List

  • Water
  • Sugar
  • Soy Sauce (water
  • Wheat
  • Soybeans
  • Salt
  • Less Than 1% Sodium Benzoate As A Preservative)
  • Corn Syrup
  • Red Wine Vinegar
  • High Fructose Corn Syrup
  • Modified Corn Starch
  • 2% Or Less Of Ginger Puree (ginger
  • Water
  • Citric Acid)
  • Salt
  • Garlic Puree
  • Sugarcane Molasses
  • Spices
  • Xanthan Gum
  • Paprika Extract
  • Potassium Sorbate (a Preservative)
UPC Code: 050000233106
General Tso's Sauce UPC Bar Code UPC: 050000233106

Nutrition Facts

Serving Size 2 Tbsp (37 g)

Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 2%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 189 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1405mg 22%
Total Carbohydrate 43.2g 5%
Dietary Fiber 0g 0%
Sugars 35g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

General Tso's Sauce Nutritional Value

Nutrient Suggested Serving 2 Tbsp (37 g) Standard Serving 100g
Energy70 kcal (1%)189 kcal (4%)
Protein1 g (1%)2.7 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference16 g (2%)43.24 g (5%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total13 g (19%)35.14 g (52%)
Sodium, Na520 mg (8%)1405 mg (22%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. General Tso's Sauce with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in general tso's sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching23 minutes
Walking - 3.5 mph15 minutes
Weight Training - light workout19 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming8 minutes
Walking - 4.5 mph9 minutes
Weight Training - vigorous workout10 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium