Get Focused Functional Breakfast Burrito - 299 calories
Manufacturer Sweet Earth Natural Foods
Product Information and Ingredients
Get Focused Functional Breakfast Burrito is manufactured by Sweet Earth Natural Foods with a suggested serving size of 6 ONZ (170 g) and 299 calories per serving. The nutritional value of a suggested serving of get focused functional breakfast burrito includes 85 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 7 grams of dietary fiber, 2 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 016741301566.
This product is a good source of protein and vitamin c .
Calories from fat: a total of 39.16% of the calories in the suggested servig of this product come from fat.
Protein 60% of DV
A serving of 6 ONZ (170 g) of get focused functional breakfast burrito has 60% of the recommended daily needs of protein.
Vitamin C 51% of DV
A serving of 6 ONZ (170 g) of get focused functional breakfast burrito has 51% of the recommended daily needs of vitamin c.
Ingredient List
- Filling: Cage-free Eggs
- Onion
- Smoked Gouda (cultured Pasteurized Milk
- Salt
- Enzymes
- Annatto)
- Fire Roasted Tomato
- Sweet Earth Savory Grounds (vital Wheat Gluten
- Water
- Soy Sauce
- Onion
- Extra Virgin Olive Oil
- Garlic
- Nutritional Yeast
- Kale
- Flax Seed Meal
- Natural Flavor
- Spices)
- Potatoes
- Farro*
- Pressed Barley
- Kale
- Green Peas
- Flax Seed Meal
- Parsley
- Hemp Seeds
- Pumpkin Seeds
- Garlic
- Extra Virgin Olive Oil
- Soy Sauce
- Fennel Seed
- Rosemary
- Sea Salt
- Chili Flake
- White Pepper
- Spices
- Wrap: Whole Wheat Flour
- Unbleached Flour
- Filtered Water
- Oat Bran
- Canola Oil
- Oat Fiber
- Flax Seed
- Salt
- Baking Powder
- Yeast
- Cultured Wheat
- Citric Acid
Nutrition Facts
Serving Size 6 ONZ (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 34% | |
| Saturated Fat 4g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 19% | |
| Dietary Fiber 7g | 48% | |
| Sugars 2g | ||
| Protein 18g | ||
| Vitamin A 51% | Vitamin C 51% |
| Calcium 20% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.7g | 20% | |
| Saturated Fat 2.4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 28% | |
| Sodium 318mg | 23% | |
| Total Carbohydrate 20g | 11% | |
| Dietary Fiber 4.1g | 28% | |
| Sugars 1g | ||
| Protein 11g | ||
| Vitamin A 30% | Vitamin C 30% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Get Focused Functional Breakfast Burrito Nutritional Value
| Nutrient | Suggested Serving 6 ONZ (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (25%) | 176 kcal (15%) |
| Protein | 18 g (60%) | 10.59 g (35%) |
| Total Lipid (fat) | 13.01 g (34%) | 7.65 g (20%) |
| Carbohydrate, By Difference | 34 g (19%) | 20 g (11%) |
| Fiber, Total Dietary | 7 g (48%) | 4.1 g (28%) |
| Sugars, Total | 2.01 g (14%) | 1.18 g (8%) |
| Calcium, Ca | 150 mg (20%) | 88 mg (12%) |
| Iron, Fe | 2.7 mg (26%) | 1.59 mg (15%) |
| Magnesium, Mg | 60 mg (24%) | 35 mg (14%) |
| Phosphorus, P | 250 mg (34%) | 147 mg (20%) |
| Potassium, K | 260 mg (9%) | 153 mg (6%) |
| Sodium, Na | 541 mg (38%) | 318 mg (23%) |
| Zinc, Zn | 2.24 mg (35%) | 1.32 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 18 mg (51%) | 10.6 mg (30%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.34 mg (44%) | 0.2 mg (26%) |
| Niacin | 2 mg (21%) | 1.18 mg (13%) |
| Vitamin B-6 | 0.3 mg (30%) | 0.18 mg (18%) |
| Vitamin B-12 | 0.59 µg (42%) | 0.35 µg (25%) |
| Vitamin A, Iu | 1499 IU (51%) | 882 IU (30%) |
| Fatty Acids, Total Saturated | 4 g (34%) | 2.35 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 85 mg (48%) | 50 mg (28%) |
Calories Burn off Time
How long would it take to burn off Sweet Earth Natural Foods Get Focused Functional Breakfast Burrito with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in get focused functional breakfast burrito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium