Giant Eagle, Baby Lima Beans - 170 calories

Manufacturer Giant Eagle, Inc.

Product Information and Ingredients

Giant Eagle, Baby Lima Beans is manufactured by Giant Eagle, Inc. with a suggested serving size of 0.25 cup (51 g) and 170 calories per serving. The nutritional value of a suggested serving of giant eagle, baby lima beans includes 0 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 11 grams of dietary fiber, 4 grams of sugar and 11 grams of proteins.

The product's manufacturer code is UPC: 030034033873.

This product is a good source of fiber .

Giant Eagle, Baby Lima Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.

Fiber 22% of DV

A serving of 0.25 cup (51 g) of giant eagle, baby lima beans has 22% of the recommended daily needs of fiber.

Ingredient List

  • Baby Lima Beans

Nutrition Facts

Serving Size 0.25 cup (51 g)

Amount Per Serving
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32g 5%
Dietary Fiber 11g 22%
Sugars 4g
Protein 11g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 333 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 62.8g 11%
Dietary Fiber 21.6g 44%
Sugars 8g
Protein 22g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Giant Eagle, Baby Lima Beans Nutritional Value

Nutrient Suggested Serving 0.25 cup (51 g) Standard Serving 100g
Energy170 kcal (4%)333 kcal (8%)
Protein11 g (11%)21.57 g (22%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference32 g (5%)62.75 g (11%)
Fiber, Total Dietary11 g (22%)21.6 g (44%)
Sugars, Total4 g (8%)7.84 g (16%)
Calcium, Ca40 mg (2%)78 mg (3%)
Iron, Fe3.6 mg (10%)7.06 mg (20%)
Sodium, Na5 mg (0%)10 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Giant Eagle, Inc. Giant Eagle, Baby Lima Beans with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in giant eagle, baby lima beans.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less35 minutes
Dancing31 minutes
Golfing31 minutes
Hiking28 minutes
Light Gardening31 minutes
Stretching57 minutes
Walking - 3.5 mph37 minutes
Weight Training - light workout47 minutes
Aerobics21 minutes
Basketball23 minutes
Bicycling - 10 mph or more17 minutes
Running - 5 mph17 minutes
Swimming20 minutes
Walking - 4.5 mph22 minutes
Weight Training - vigorous workout23 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium