Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices - 330 calories
Manufacturer Giant
Product Information and Ingredients
Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices is manufactured by Giant with a suggested serving size of 1 PACKAGE (220 g) and 330 calories per serving. The nutritional value of a suggested serving of giant, italian style pinwheel wrap cafe box with grapes and apple slices includes 24 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 5.1 grams of dietary fiber, 21 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 030223013976.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Sugars 185% of DV
A serving of 1 PACKAGE (220 g) of giant, italian style pinwheel wrap cafe box with grapes and apple slices has 185% of the recommended daily intake of sugars.
Vitamin C 594% of DV
A serving of 1 PACKAGE (220 g) of giant, italian style pinwheel wrap cafe box with grapes and apple slices has 594% of the recommended daily needs of vitamin c.
Ingredient List
- Italian Style Pinwheel (lavosh [enriched Wheat Flour {wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid}
- Water
- Fiber Base {wheat Gluten
- Corn Starch
- Oat Fiber
- Soy Protein
- Soybean Oil
- Salt
- Calcium Sulfate
- Dextrose
- Whole Wheat Flour
- Monoglycerides
- Fumaric Acid}
- Sugar
- Canola Oil
- Yeast
- Salt
- Dough Conditioner {wheat Flour
- Monoglycerides
- Guar Gum
- Dextrose
- L- Cysteine
- Enzymes}
- Calcium Propionate {mold Inhibitor}]
- Hard Salami [pork
- Salt
- Dextrose
- Contains 2% Or Less Of Beef Flavorings
- Lactic Acid Starter Culture
- Natural Smoke Flavor
- Sodium Nitrite
- Spices
- Vitamin C {sodium Ascorbate}
- Bha
- Bht
- Citric Acid]
- Provolone Cheese [pasteurized Milk
- Cheese Culture
- Salt And Enzymes]
- Pepperoni [pork
- Salt
- Contains 2% Or Less Of Beef
- Dextrose
- Flavorings
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Nitrite
- Spices
- Vitamin C {sodium Ascorbate}
- Bha
- Bht
- Citric Acid]
- Green Leaf Lettuce
- Hot Banana Peppers [fresh Banana Peppers
- Water
- Vinegar
- Salt
- Malic And Lactic Acid
- Calcium Chloride
- Sodium Benzoate {preservative}
- Natural Flavors
- Yellow 5]
- Basil Pesto Mayonnaise Dressing [soybean Oil
- Water
- Basil
- Egg Yolk
- Parmesan Cheese {cultured Milk
- Salt
- Enzymes}
- Vinegar
- Corn Syrup
- Contains Less Than 2% Of: Extra Virgin Olive Oil
- Salt
- Garlic
- Natural Flavor {soy}
- Spice
- Xanthan Gum
- Calcium Disodium Edta To Protect Flavor]
- Roasted Red Peppers [red Sweet Pepper
- Water
- Sea Salt
- And Citric Acid]
- Whipped Cream Cheese [pasteurized Nonfat Milk And Milkfat
- Whey Protein Concentrate
- Whey
- Salt
- Food Starch- Modified
- Carob Bean Gum
- Xanthan Gum
- Sorbic Acid {as A Preservative}
- Guar Gum
- Lactic Acid
- Cheese Culture
- Vitamin A Palmitate])
- Grapes
- Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt])
Nutrition Facts
Serving Size 1 PACKAGE (220 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 51% | |
| Saturated Fat 5g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 28% | |
| Dietary Fiber 5.1g | 45% | |
| Sugars 21g | ||
| Protein 10g | ||
| Vitamin A 33% | Vitamin C 594% |
| Calcium 17% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 61 | |
| % Daily Value* | ||
| Total Fat 6.8g | 23% | |
| Saturated Fat 2.3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 8% | |
| Sodium 305mg | 28% | |
| Total Carbohydrate 17.3g | 13% | |
| Dietary Fiber 2.3g | 20% | |
| Sugars 10g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 270% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (220 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (36%) | 150 kcal (17%) |
| Protein | 10.01 g (43%) | 4.55 g (20%) |
| Total Lipid (fat) | 15 g (51%) | 6.82 g (23%) |
| Carbohydrate, By Difference | 37.99 g (28%) | 17.27 g (13%) |
| Fiber, Total Dietary | 5.1 g (45%) | 2.3 g (20%) |
| Sugars, Total | 21.01 g (185%) | 9.55 g (84%) |
| Calcium, Ca | 99 mg (17%) | 45 mg (8%) |
| Iron, Fe | 0.73 mg (9%) | 0.33 mg (4%) |
| Sodium, Na | 671 mg (62%) | 305 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 161.9 mg (594%) | 73.6 mg (270%) |
| Vitamin A, Iu | 750 IU (33%) | 341 IU (15%) |
| Fatty Acids, Total Saturated | 4.99 g (55%) | 2.27 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (18%) | 11 mg (8%) |
Calories Burn off Time
How long would it take to burn off Giant Giant, Italian Style Pinwheel Wrap Cafe Box With Grapes And Apple Slices with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in giant, italian style pinwheel wrap cafe box with grapes and apple slices.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium